- Relational focus
- Sleep and rest
- Video and phone
About Jennifer
Jennifer Lee-Rondelle is a counsellor who focuses on helping people feel steadier in their everyday life. She offers a calm, collaborative space to talk about stress, anxiety, relationships and sleep concerns. Jennifer aims to help people feel heard and understood so they can take the first steps towards change.
She describes her work as relational - healing through the connection people build with themselves and with others. Sessions often look at patterns that keep problems repeating, and at how past hurts continue to affect today. Jennifer uses a mix of approaches chosen to fit the person in front of her rather than one fixed method.
Typical areas she supports include anxiety, depression, relationship difficulties, motivation and self-esteem. She also addresses issues such as grief, addictions, parenting strain, ADHD and intimacy-related concerns. Sleep and rest are among the topics she helps people address when they affect daily life.
Jennifer has five years of clinical experience and holds BACP registration, the British Association for Counselling and Psychotherapy credential. She works with people from different backgrounds and accepts clients internationally while being governed by UK law.
Sessions are offered by video and telephone. To begin, people use the site Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability. The payment model uses a subscription that can be cancelled at any time.
How therapeutic approaches can work online
Attachment-based work looks at how early relationships shape trust and emotional responses. Online conversations can help spot these patterns and try new ways of relating that feel safer and more manageable. Client-centred therapy focuses on creating a warm, non-judgemental space where the person leads the pace and topic of discussion; this helps people feel heard and to find their own solutions. Cognitive behavioural therapy (CBT) breaks problems into thoughts, feelings and behaviours and uses practical steps to change unhelpful patterns; it can be useful for anxiety, sleep difficulties and low mood.Deciding which approach to use is part of the work. The therapist will talk with the person about goals, preferences and what has or hasn't helped before. Together they choose methods and try them out, adjusting as needed so the plan fits the person's life and aims.
Online therapy can make it easier to fit sessions into a busy week and to keep continuity when travel or relocation happens. Video calls allow face-to-face interaction and visual cues, while telephone sessions can be useful when a shorter check-in or simpler technology is preferable. Confirm available session options before booking so arrangements suit practical needs and daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She supports people with stress, anxiety, depression and relationship difficulties, plus issues such as grief, addiction, parenting strain, ADHD and sleep concerns.
How would you describe her therapy style?
Her style is relational and collaborative. Sessions focus on understanding repeating patterns, exploring past hurts and building practical steps for change.
What is her background and experience?
She has five years of clinical experience working as an integrative counsellor who blends several therapeutic approaches to match individual needs.
What credentials and location are on record?
She holds BACP registration with practice governed by UK law and operates from the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients while practising under UK governance.
What session formats are used?
She offers online sessions by video and by telephone. Confirm current session options before booking to ensure they meet your needs.
How does payment and cost work?
Sessions use a subscription model that can be cancelled at any time; fees vary with location and the therapist's availability.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.