- Skill-based coaching
- Sleep and rest support
- Attachment-informed care
About Jennifer
Jennifer Iannuzzi is a licensed clinical social worker who helps people manage stress, anxiety, sleep problems, and life transitions. She offers psychotherapy paired with practical coaching to build steady habits and clearer next steps. Her work often centers on relationship concerns, parenting strain, self-esteem, grief, and career questions.
Jennifer mixes skill-building with reflective conversation. She gives concrete tools for coping and communication, then helps clients practice them between sessions. Treatment is aimed at improving day-to-day functioning and rest, not simply talking about problems.
Her background includes a Bachelor of Arts from Clark University and a Master of Social Work from New York University. Jennifer has eight years of clinical experience as an LCSW and draws on that experience when planning care with each person.
In sessions she pulls from attachment-focused ideas to look at how early patterns affect current relationships. She also uses cognitive behavioral strategies to target unhelpful thoughts and mindfulness practices to ease stress and support better sleep. The aim is to match approaches to each person’s goals and lifestyle.
Clients can expect straightforward guidance, skill practice, and a focus on what helps them function and rest better. Jennifer encourages collaborative work toward clearer priorities, healthier routines, and greater emotional balance.
Therapeutic approaches and online care
Jennifer often uses attachment-based ideas to look at how early bonds shape current relationships and reactions. This approach helps when patterns of trust, abandonment, or intense emotional reactions are getting in the way of sleep, intimacy, or daily routines.She also uses cognitive behavioral therapy, which focuses on identifying and changing unhelpful thoughts and behaviors. CBT is practical for anxiety, insomnia-related thinking, mood shifts, and developing better coping habits.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that fit those needs. This is a collaborative process that may blend approaches over time to find what helps most.
Session logistics should be confirmed before booking since the biography does not list specific online formats. Ask about available formats when you schedule so sessions fit your life. Online therapy can save travel time, make it easier to schedule around work or caregiving, and can allow shorter check-ins when a full visit isn't needed. Licensed professionals aim to make sessions practical and manageable while focusing on tools to improve rest, reduce worry, and rebuild daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Connecticut, Indiana
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people facing stress, anxiety, sleep problems, depression, relationship and parenting strain, grief, and life changes. ADHD, compassion fatigue, and intimacy-related issues are also listed specialties.
How would you describe her therapy style?
Her style pairs psychotherapy with life coaching, focusing on practical tools and insight. Sessions emphasize skill practice, communication strategies, and routines that improve rest and daily functioning.
What experience does she bring?
She has eight years of clinical experience as a licensed social worker and has worked with people juggling parenting and caregiving challenges.
What are her credentials and location?
She is an LCSW licensed in Connecticut and practices out of Connecticut.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.