- Sleep and rest focus
- Practical coping skills
- Trauma-informed care
About Jennifer
Jennifer Bussell is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, sleep problems, grief, addictions, and other life challenges. She speaks plainly and listens without judgment. Parents and adults who feel overwhelmed or stuck can expect steady, practical support focused on what matters now.
Her approach is collaborative and down-to-earth. Sessions focus on identifying current triggers and building coping skills. She uses tools from cognitive behavioral therapy to change unhelpful thoughts and behaviors, mindfulness to ease stress, and motivational interviewing to clarify goals and sustain change.
Jennifer also works with trauma-related concerns and uses EMDR as one of the methods she brings into care. She aims to help people reduce symptoms that interfere with sleep, relationships, work, and day-to-day functioning. Conversations often include concrete strategies to manage anger, improve sleep routines, and handle family problems.
With 11 years of counseling experience, she has practiced in community agencies, a psychiatric hospital, and programs for teens and families. That range of settings has shaped a practical style that balances understanding with action.
Sessions are offered in English and are based in Texas. Jennifer encourages people to pick a small, manageable first step, talk through immediate concerns, and then build a plan that fits their life.
How Jennifer’s Approaches Translate to Online Care
Client-Centered Therapy emphasizes listening and following the person’s lead. In practice this means sessions focus on the client's priorities and the therapist adjusts pace and support to fit each situation. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete skills to reduce anxiety, manage mood, and improve sleep. Eye Movement Desensitization and Reprocessing, EMDR, addresses distress from traumatic memories and can help reduce their emotional intensity when it is part of a treatment plan.Choosing the right approach is a team process. The therapist will discuss options, try techniques, and ask for feedback to find what helps most. Goals, symptoms, and personal preferences guide which methods are used and how they are combined.
Confirm current session options before booking to learn how appointments are offered. Online therapy can make it easier to fit care into a busy schedule, shorten transit time, and allow for shorter check-ins when that suits a person’s day. It can also let people use mindfulness exercises, CBT worksheets, and trauma work from their usual environment, with work tailored to their goals and pace.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, depression, sleep difficulties, addictions, grief, trauma and abuse, anger, self-esteem, ADHD, bipolar concerns, relationship stress, parenting and family problems, career transitions, and compassion fatigue.
What is her therapy style like?
Her style is collaborative and nonjudgmental. Sessions focus on practical coping skills, talking through current problems, and discovering what works for each person.
How long has she been practicing?
She brings 11 years of counseling experience, including work in agencies, a psychiatric hospital, and programs serving teens and families.
What credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not accepted at this time.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.