- Strengths based
- Practical tools
- Veteran perspective
About Jennifer
Jennifer Bassett is a Licensed Marriage and Family Therapist (LMFT) based in Florida. She draws on ten years of experience helping people navigate stress, anxiety, relationship concerns, addictions, and sleep problems. Jennifer approaches each person with respect for their story and strengths. She supports people who are feeling stuck and want clearer next steps.
Jennifer served in the military before moving into clinical work, and that background informs her practical approach. She has worked with people facing family conflict, career strain, grief, trauma, and parenting challenges. She also has experience related to drug and alcohol addiction and issues that arise from family dependency legal situations.
In sessions she listens first and then helps clients identify realistic goals. She uses direct, approachable methods to change unhelpful patterns and build better day-to-day routines. Jennifer draws from client-centered work and cognitive behavioral techniques to help with mood, sleep, and coping skills.
She also uses narrative and solution-focused ideas to help people rewrite difficult parts of their story and find concrete next steps. Motivational interviewing informs how she supports change when someone is unsure or ambivalent. The focus is practical work that fits into a person’s life.
People who meet with Jennifer can expect straightforward guidance, an emphasis on strengths, and help planning doable steps toward better sleep, healthier relationships, and clearer goals.
How therapeutic approaches work in online care
Jennifer draws on client-centered therapy to keep the focus on the person’s goals and experience. This approach means the therapist listens closely, reflects what matters to the client, and centers their priorities when planning next steps. It is helpful for sorting out values, identity, and motivation.Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and behavior patterns and to teach concrete skills. CBT techniques can help with anxiety, depression, sleep habits, and changing routines that get in the way of day-to-day functioning.
Finding the right approach is a collaborative process. The therapist will work with the client to match methods to their needs, goals, and preferences and may blend approaches as therapy progresses. Clients are invited to give feedback so the work stays useful and practical.
Confirm the current session options before booking so you know what formats are available. Online sessions can make it easier to fit therapy into a busy life and reduce travel time. They can also allow for shorter check-ins when needed, and make it simpler to schedule appointments around work, school, or caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with a wide range of concerns including anxiety, depression, addictions, relationship and family problems, sleep issues, grief, and stress-related difficulties.
How would you describe her therapy style?
Her style is practical and respectful. She listens first, then helps people set realistic goals and learn day-to-day strategies.
What experience does she bring to sessions?
She has ten years of family support, professional counseling, and therapy experience and a military background that shapes a practical approach.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist, noted as FL LMFT, and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.