- Sleep and rest support
- Person-centred approach
- Addiction and stress
About Jason
Jason Evans is a counsellor who works in a person-centred way. He brings five years of professional experience and the NCPS credential to his practice in the United Kingdom. He often supports people who are coping with sleep problems alongside stress, anxiety and life changes.
Jason says his own struggles with mental health drove him into this work. He turned difficult experiences into motivation to help others. That background informs a warm, non-judgemental style in sessions.
In meetings he puts the person at the centre. Clients are invited to steer the conversation while he listens, reflects and offers gentle guidance. Sessions aim to be a calm place to talk through feelings, questions about meaning, and everyday struggles like low mood or sleep disruption.
He commonly helps people dealing with addictions, trauma, grief and problems with self-esteem. He also works with issues such as ADHD, relationship concerns, anger, career uncertainty and questions about life purpose. Additional interests include existential questions and spirituality.
Jason describes his role as one of supportive companionship. He aims to help people find clearer direction, reduce suffering and notice small changes that matter. To begin, people follow the service sign-up steps and arrange sessions based on the therapist's schedule.
How client-centred work adapts to online therapy
Client-Centred Therapy focuses on listening, acceptance and placing the person in charge of the direction of sessions. In practice the therapist reflects what the client says, asks gentle questions and helps people notice patterns in their thoughts, feelings and behaviour. This approach can help with anxiety, depression, stress, addictive behaviours and sleep problems by creating space to talk and to try new ways of coping.Jason emphasises collaboration when choosing how to work. He will discuss what feels most helpful and adjust the way sessions are run to match the client's goals and preferences. Finding the right approach is part of the conversation and the plan can change over time as needs shift.
The original profile does not list which online formats are offered, so please confirm current session options before booking. Many people find online work helpful because it can fit into busy schedules, cut out travel time and allow shorter check-ins when needed. It can also make it easier to maintain continuity of care during life changes while the therapist and client focus on practical steps to improve sleep, reduce stress and manage cravings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor help with?
He works with a wide range of struggles including stress, anxiety, depression, addictions, trauma, grief, sleep difficulties and self-esteem issues.
What style of therapy does he use?
He practises Client-Centred Therapy, which focuses on listening, empathy and placing the person at the centre of sessions.
How much experience does he have?
He has five years of professional experience working with people on issues such as addiction, anxiety and life changes.
What credentials and location are listed?
He holds the NCPS credential and works from the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire and schedule according to the therapist's availability.