- Integrative approach
- Practical coping tools
- BACP registered
About Jaqui
Jaqui Lamb is a BACP counsellor who supports people with sleep difficulties alongside stress, anxiety, depression and relationship concerns. She presents a calm, practical style and helps clients find tools to feel calmer and more resilient. Jaqui draws on a mix of approaches to match each person's needs. She works online and by phone as noted in her biography; please confirm current session options before booking.
Jaqui spent over 20 years in the education sector before practising as a therapist for three years. That background shapes a clear, down-to-earth way of talking about difficult issues. Sessions focus on what is happening now and on building small, useful changes that fit everyday life.
Her approach is integrative, which means she uses different methods depending on the person. She treats the client as the expert in their own story and adapts techniques to suit each situation. Work often centres on emotional connection, attachment patterns and practical problem solving.
Clients can expect a warm, non-judgemental space to talk through worries and life changes. Jaqui aims to help people uncover strengths and develop coping strategies for sleep, grief, addiction and parenting stress, among other concerns. Progress is paced to what feels manageable for the individual.
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP. Sessions are conducted in English and for people based in the United Kingdom. To begin, follow the site start process and schedule according to the therapist's availability.
How her approaches work for online therapy
Attachment-Based Therapy looks at how early bonds shape current relationships and coping. In sessions this may mean noticing patterns in close ties and practising different ways of asking for support, which can help with intimacy, parenting and family stress. Client-Centred Therapy focuses on the person's experience in the moment. The therapist listens without judgement and helps people clarify their thoughts and feelings so they can make choices that match their values. Emotionally-Focused Therapy (EFT) helps people understand strong emotions and how they affect relationships. It is useful when emotions feel overwhelming or when connection with others has become strained.Finding the right approach is part of the work. Jaqui adapts methods to each person's needs, goals and preferences. She will discuss what might suit you and try different ways of working together until something feels helpful. The process is collaborative and paced to how comfortable the client feels.
If you are considering online sessions, please confirm which formats are currently offered before booking. The biography mentions online and telephone options, but session choices can change. Online counselling can make it easier to fit therapy into a busy day, reduce travel time and offer a quicker way to check in during a difficult week. Telephone sessions can be a good option when a shorter check-in is needed or when being on camera is not desirable.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Jaqui help with?
She supports people with stress, anxiety, depression, sleep difficulties and relationship issues, plus many related concerns such as grief, addiction and parenting strain.
How would you describe the therapeutic style?
The style is warm and practical. Jaqui treats the client as the expert and uses simple tools to build calm and resilience.
What is her professional background?
She has over 20 years' experience in the education sector and has practised as a therapist for three years.
Which credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Can sessions be held in other languages or countries?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The biography notes online and telephone sessions. Please confirm the current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.