- 30 years experience
- Focus on addiction
- Sleep and rest concerns
About Janice
Janice Harbin is a Licensed Professional Counselor (LPC) with three decades of experience in mental health. She began her career working with children and adolescents and has spent the past ten years primarily supporting adults. Janice draws on a long history in outpatient settings and working alongside psychiatric services when needed.
She has substantial experience supporting people facing addiction and was part of a drug court treatment team for three years. Janice describes addiction as a symptom and focuses on uncovering the problems that contribute to it. Her background includes a faith perspective and she may incorporate spiritual resources when clients request them.
In session she uses practical, straightforward methods to address stress, anxiety, grief, depression, sleep concerns, parenting struggles, and relationship or intimacy-related issues. She also supports people coping with ADHD, bipolar concerns, career transitions, and compassion fatigue. Her approach is grounded in real-life problem solving rather than abstract theory.
Janice combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered listening, mindfulness practices, and motivational interviewing to build a plan that fits each person. She invites clients to set clear goals and to try steps they can use between sessions. This is a collaborative process that pays attention to daily routines and sleep when it matters to recovery.
Outside of work she enjoys being outdoors, biking, walking, and spending time with her children and grandchildren. She brings a calm, experienced presence to sessions and aims to help people find steadier footing during tough times.
How ACT, CBT, and Mindfulness Inform Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values despite hard thoughts and feelings. It can be useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts and behaviors and trying different actions to reduce distress and improve sleep, mood, or daily routines. Mindfulness Therapy introduces simple attention and breathing practices to reduce reactivity and support calmer sleep and better focus.Choosing the right approach is part of the work. Janice will listen to your concerns and goals and then suggest ways of working together. That decision is collaborative - she adapts methods to fit what you need and what feels achievable for you.
Confirm current session options before booking, as formats are not listed here. Online appointments can make it easier to fit therapy into a busy day, avoid travel time, or have shorter check-ins when schedules are tight. Some people find phone or video sessions allow consistent progress with fewer disruptions, while others prefer sessions that fit around work, caregiving, or school. Discuss practical needs and scheduling when you match with the therapist to pick the best setup.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What issues does Janice often help with?
She works with stress, anxiety, addictions, trauma, grief, depression, sleeping problems, parenting concerns, relationship and intimacy issues, and several other life challenges.
What is her general therapy style?
Janice uses a practical, collaborative style that combines acceptance, cognitive and mindfulness approaches with motivational interviewing and client-centered listening.
How long has she been practicing?
She has worked in the mental health field for 30 years, including work with adolescents earlier in her career and adults more recently.
Where is she based and what credential does she hold?
She is located in Michigan and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's listed availability.