Jade Dodde, LMSW - Therapist in Michigan

Warm collaborative care
Skills for emotion regulation
Focus on daily routines

About Jade

Jade Dodde, LMSW, helps adults who are feeling overwhelmed, anxious, or stuck. She focuses on everyday goals like better sleep, steadier mood, and clearer boundaries. Her approach is calm and practical, aimed at small changes that make daily life easier.

Jade keeps sessions collaborative and down-to-earth. She treats people as the expert on their own lives and works alongside them to notice patterns and try new ways of coping. Conversations usually include concrete tools to manage stress, mood swings, and sleep problems rather than long lectures or one-size-fits-all plans.

Her work draws on a mix of methods you’ll recognize, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills to help with emotion regulation and problem solving. She also uses Acceptance and Commitment Therapy and attachment-informed ideas to help people settle into values-driven choices and healthier relationships with themselves and others.

Jade has eight years of clinical experience practicing in Michigan as an LMSW. She has worked with a wide range of concerns such as depression, anxiety, bipolar symptoms, ADHD, trauma, substance use, and parenting stress. That experience informs a steady, practical style that aims for measurable progress.

Sessions focus on doable steps people can try between meetings. Jade helps set realistic goals, track progress, and adjust strategies when something isn’t working. Her tone is compassionate and direct, focused on helping adults build routines and skills that support better sleep, clearer thinking, and more energy for everyday life.

How talk therapy methods translate to online care

Jade draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and attachment-informed approaches to help people manage thoughts, feelings, and relationships. ACT helps clients notice what matters to them and take committed steps toward those values even when feelings are hard. CBT focuses on identifying unhelpful thinking and practicing new skills to change behaviors and improve sleep and mood. Attachment-informed work looks at relationship patterns and how early bonds shape current reactions, helping people form steadier ways of relating.

Finding the right approach is part of the work. Jade collaborates with each person to choose strategies that fit their goals and lifestyle. She tests methods, checks progress, and adjusts plans based on what helps most in everyday life.

Session formats are not listed in the biography, so please confirm current online session options before booking. Many people find that online meetings make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Online-focused work can still include practical sleep routines, emotion regulation exercises, and goal-setting that translate into real improvements at home and at work.

Areas of expertise

Primary focus

Stress, Anxiety Self esteemCareer difficultiesDepression Coping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Credentials

Michigan

Languages

English

Frequently asked questions

What issues does Jade commonly help with?

Jade works with adults around stress, anxiety, depression, sleep problems, ADHD, bipolar symptoms, trauma, substance use, relationship and family stress, and parenting challenges.

What is Jade's general therapy style?

Her style is warm, down-to-earth, and collaborative. Sessions emphasize practical tools, curiosity about patterns, and goals that feel realistic.

How much clinical experience does she have?

She has eight years of experience practicing in mental health settings and working with a broad range of adult concerns.

What credentials and location are listed?

Jade holds an LMSW and practices in the state of Michigan.

In which languages can sessions be held?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How are sessions paid for and what does cost look like?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps do I take to begin working with Jade?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.