Jacqueline Fry, LCPC - Therapist in Nevada

Practical coping skills
Focus on sleep
Nonjudgmental support

About Jacqueline

Jacqueline Fry is a Nevada-based licensed professional counselor (LCPC) with eight years of experience. She focuses on helping people manage common struggles like stress, anxiety, depression, and low self-esteem. Jacqueline aims to make the first step feel a little less daunting by offering steady support and a nonjudgmental space to talk.

She uses practical, talk-based methods to help people cope with grief, build motivation, and face difficult emotions. Jacqueline pays attention to how relationships and life transitions affect day-to-day sleep, mood, and functioning. Sleep and rest are part of the concerns she helps clients address alongside mood and anxiety issues.

Jacqueline draws from several evidence-informed approaches in sessions. She blends strategies from acceptance and commitment therapy and cognitive behavioral therapy to help people notice unhelpful patterns and try different responses. Client-centered techniques help people set the pace and topics they want to explore.

Sessions are focused on clear, doable steps a person can practice between meetings. Jacqueline works with clients on coping skills, routines, and small behavior changes that can add up over time. She also addresses attachment and relationship patterns when they influence emotional health.

Her style is direct but warm. People can expect honest conversation and practical suggestions rather than jargon. To begin, prospective clients choose the Start Therapy button, fill a short matching questionnaire, and schedule based on the therapist's availability.

How therapeutic approaches shape online sessions

Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and feelings without getting stuck in them. It focuses on clarifying values and taking small actions that matter, which can help with anxiety, low mood, and sleep-related worries.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, behaviors, and feelings. In sessions clients learn concrete strategies to shift unhelpful thinking and build habits that support better sleep and mood.

Jacqueline treats finding the right approach as a shared process. She will talk with each person about their goals, try methods that match those goals, and adjust the plan together as progress unfolds. This collaborative stance helps tailor work to what actually helps the individual.

If you plan to try online therapy, confirm the available session formats before booking since the therapist's listing does not specify them. Many people find online sessions easier to fit into a busy day, allow shorter check-ins when needed, and reduce travel time. Discussing goals and practical needs early in therapy makes it simpler to choose the approach and scheduling rhythm that will work best.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteemBipolar disorderDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changes Compassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stress Chronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purpose Midlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Credentials

Nevada

Languages

English

Frequently asked questions

What kinds of concerns does Jacqueline help with?

She works with stress, anxiety, depression, self-esteem, grief, addictions, eating and sleeping issues, and many relationship and life-change concerns.

How would you describe her therapy style?

Her approach is conversational and practical. She combines client-centered listening with techniques people can use between sessions.

What experience does she bring?

Jacqueline has eight years of professional counseling experience in Nevada working with mood, anxiety, and adjustment challenges.

What credentials and location are listed?

She is an LCPC, which stands for Licensed Professional Counselor, practicing in Nevada.

Which languages are sessions offered in?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.