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Isabelle Dubois

Isabelle Dubois

United Kingdom

Empathic counsellor for emotional and sleep struggles

  • 22 years' experience
  • English, French
Continue with Isabelle

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Credentials
BACP
Registration
BACP, United Kingdom · 39377
Based in
United Kingdom
  • 22 years experience
  • BACP accredited
  • Speaks English and French

About Isabelle

Isabelle Dubois is a counsellor with 22 years of experience working in the United Kingdom. She holds BACP accreditation, and has spent much of her career supporting people who come with stress, anxiety, low mood and difficulties in relationships. She also helps with sleeping problems, grief, addiction and parenting pressures. Isabelle offers a calm, non-judgemental space where people can begin to talk about what feels hard.

In sessions she focuses on the relationship between emotions and everyday life. She listens to how worries and past hurts affect current choices. Clients can expect practical conversation about coping, and space to reflect on what they value and want to change.

Her background includes counselling for GP-referred clients in a multicultural NHS setting and running a private practice. That experience means she is used to working with a wide range of concerns and life stages. She commonly supports people facing career change, family conflict, body-image worries and the fallout from separation or domestic violence.

Isabelle draws on attachment-based and emotionally-focused approaches alongside client-centred and mindfulness-informed ways of working. These methods are used to notice emotions, improve communication and build steadier routines around sleep and self-care.

She speaks English and French. If you are thinking about starting therapy, Isabelle asks people to use the Start Therapy button, complete a short matching questionnaire and then schedule according to her availability.

How Isabelle’s approaches work online

Attachment-based work looks at how earlier relationships shape current emotions and reactions, helping people understand why they respond in certain ways and how to form steadier patterns. Client-centred therapy focuses on the person’s experience in the moment, giving space for their thoughts and feelings to be heard and helped to make sense. Emotionally-Focused Therapy (EFT) pays attention to emotional bonds and communication, which can be useful for managing grief, attachment issues, and interpersonal stress.

Finding the right approach is part of the work. Isabelle will talk with each person about their needs, goals and preferences, and together they will choose methods and tasks that feel workable. The process is collaborative and can change as therapy progresses.

Session formats are not specified in the original biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also allow people to meet from a quieter environment or join from a different part of the country, while retaining the same therapeutic focus on sleep, anxiety and relationship concerns.

Areas of expertise

Also works with

AddictionsFamily conflictsGriefSleeping disordersParenting issuesCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Credentials

United Kingdom

Languages

English, French

Frequently asked questions

What kinds of problems does Isabelle address?

She supports people with stress, anxiety, depression, relationship difficulties and sleeping problems. Other areas include addiction, grief, self-esteem and life changes such as separation or career transitions.

How would you describe her therapeutic style?

Sessions are collaborative and person-focused, with an emphasis on understanding emotions and practical coping. Isabelle uses gentle questioning and reflective listening to help people notice patterns and try new ways of responding.

What experience does she bring to sessions?

She has 22 years of professional experience including counselling GP-referred clients in a multicultural NHS setting and running a private practice. That background informs her work with a wide range of life challenges.

What credentials and location apply?

She is accredited with the BACP and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and French.

Can international clients be seen?

International clients are not currently accepted.

How are sessions paid for and what is the cost?

Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time. Exact pricing will be provided during the matching and scheduling process.

What are the steps to begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Isabelle DuboisContinue with Isabelle