- Focus on sleep and rest
- Short practical strategies
- English Mandarin Cantonese
About Hoi
Hoi Ting (Heidi) Yeung is a BACP counsellor based in the United Kingdom. She draws on six years of professional experience to support people facing stress, anxiety, low self-esteem and changes in life circumstances. Her work also addresses sleep and eating concerns alongside grief, anger and career questions.
Heidi uses a straightforward, respectful style in sessions. She listens carefully and tailors conversations to each person's needs. People can expect practical suggestions mixed with time to talk things through at their own pace.
Her practice covers relationship and attachment difficulties, family-of-origin issues and parenting concerns. Heidi also helps with chronic pain, caregiver stress, and challenges around body image and eating. She pays attention to how these problems affect day-to-day life, including sleep and coping skills.
Heidi draws on several recognised approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy. She adapts techniques from these methods to match what the person wants to work on, rather than following one fixed method.
Sessions are offered in English, Mandarin and Cantonese, and she is open to working with people internationally. Heidi frames therapy as a collaborative process and aims to support people as they make steady, realistic changes in their lives.
Approaches and how online therapy can work for you
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that fit their values. It can be useful for anxiety, low mood and getting unstuck during life changes. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking patterns and trying small behaviour experiments to create visible change, which often helps with sleep, worry and low mood. Client-Centred Therapy offers a supportive space where the counsellor follows the person's pace and perspectives, helping people feel heard and make their own decisions about change.Finding the right approach is part of the therapeutic process. The counsellor will talk with the person about goals, preferences and how they respond to different techniques. That conversation guides which methods are used, and the approach can shift as progress is made.
The original biography does not list specific session formats, so please confirm available options before booking. Online work can make it easier to fit therapy around daily life, reduce travel time and allow shorter check-ins when needed. It also lets people access support in English, Mandarin or Cantonese and from different locations, which can help keep continuity of care while balancing work, family and rest.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English, Mandarin, Cantonese
Frequently asked questions
What issues can Heidi help with?
She helps with stress, anxiety, depression, grief, relationship and attachment concerns, sleep and eating problems, and a range of family and career-related difficulties.
What is her therapeutic style?
Heidi combines a listening, client-centred stance with practical techniques from CBT and ACT to support coping and behaviour change.
How much experience does she have?
She has six years of professional experience working with people on motivation, self-esteem, life transitions and related concerns.
What credentials and location are listed?
She is BACP registered and practices from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Mandarin and Cantonese, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist arrangements; sessions operate via a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.