- 25 years experience
- Sleep and rest focus
- Culturally aware care
About Herman
Herman Bunn is a Licensed Professional Counselor (LPC) with 25 years of clinical experience. He has spent decades sitting with people during the hardest parts of life, helping them name what feels overwhelming and begin to carry it differently.
Clients often come for help with stress, anxiety, depression, grief, trauma, and sleep problems. Herman slows the pace so feelings can be noticed without judgment. He pays attention to how past patterns still affect daily life and helps people find small changes that make a difference.
His approach centers on respect, curiosity, and compassion. Herman blends attachment-based ideas with client-centered listening and cognitive-behavioral tools. That means he listens for what matters most to each person, helps identify unhelpful thoughts, and practices concrete skills together in session.
Cultural awareness guides his work. He recognizes how identity, age, and life experience shape stress, relationships, and health. He helps people manage career pressures, caregiving strain, chronic illness issues, and the emotional fallout of major life transitions.
Sessions are a place to stop performing and start making practical shifts. Herman focuses on building steady habits, improving sleep and daily rhythms, and strengthening relationships with oneself and others. The goal is clearer thinking and more manageable days, one step at a time.
Therapeutic approaches and how they translate online
This work often blends attachment-based ideas and cognitive behavioral techniques into clear, practical steps. Attachment-based approaches look at how early relationships shape current patterns and help people notice how they connect to others. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and trying small experiments to change behavior and mood.Finding the right approach is part of the process. Herman will listen to your goals and preferences and together you will decide which tools to use. That collaborative planning makes sessions feel relevant and doable from the first meetings.
Online therapy can make it easier to fit care into a busy life by removing travel time and letting sessions happen from wherever you are available. Depending on the platform options confirmed at booking, sessions may offer different ways to meet, so confirm current session formats before scheduling. Many people appreciate that remote sessions let them make steady progress, practice skills between meetings, and work on sleep and daily routines that affect rest and stress without rearranging their whole day.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does Herman address?
He works with stress, anxiety, depression, trauma, grief, sleep problems, relationship and intimacy issues, parenting strain, career stress, ADHD, and many related concerns.
How would you describe his therapeutic style?
He combines attentive, client-centered listening with practical tools from cognitive behavioral and attachment-based approaches to help clients notice patterns and try manageable changes.
What experience does he bring to sessions?
He has 25 years of experience working with people through major life transitions, caregiving stress, chronic illness, and relationship struggles.
Where is he licensed and practicing?
He holds an LPC license in Georgia and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Does he work with clients outside the country?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.