- Person-centred listening
- CBT ideas
- Solution-focused steps
About Hayley
Hayley Moran is a counsellor who specialises in sleep and rest concerns alongside stress, anxiety and mood difficulties. She works with people feeling overwhelmed by life changes, relationship strain, grief, parenting pressures or workplace stress. Hayley draws on six years of clinical contact and a longer history supporting people in education settings. She is a member of the British Association for Counselling and Psychotherapy, BACP.
Hayley takes a straightforward style in sessions. She listens first and then helps people make sense of thoughts and feelings. Practical steps and small, manageable changes are explored together. The work aims to increase self‑awareness and create a clearer way forward.
Her approach blends client-centred listening with cognitive behavioural ideas and solution-focused techniques. That means sessions can include talking through patterns, testing new coping strategies, and agreeing short-term goals. Hayley adapts the mix to what each person says works for them.
Much of her background is in higher education and student support, and she has provided counselling in schools, colleges and NHS-linked services. This gives experience with both adults and young people across a range of concerns.
People often come for help with sleep problems, low mood, anxiety, trauma and family issues. Hayley supports clients to untangle difficult thoughts and to build routines and responses that make day-to-day life steadier. The focus is on practical, compassionate work that fits the individual.
How Hayley’s approaches translate to online work
Hayley uses client-centred listening, cognitive behavioural ideas and solution-focused steps to help people feel steadier and sleep better. Client-Centred Therapy focuses on being heard and understood, helping people explore what matters to them and build self-awareness. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and introduces practical strategies to change unhelpful patterns. Solution-Focused Therapy concentrates on small, achievable changes and on what people want to see happen next.Choosing the right approach is a shared process. Hayley works collaboratively to decide which methods suit a person’s needs and goals. She will adapt tools and pace based on what the client prefers and what is most helpful for their situation.
Please confirm the available session formats before booking as the biography does not list specific online options. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. It can also make it simpler to continue work across life changes while still using client-centred listening, CBT techniques and solution-focused planning in a flexible way.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Hayley help with?
Hayley supports people with sleep and rest problems, anxiety, depression, relationship and family concerns, grief, stress, parenting pressures and workplace issues.
What is her therapeutic style like?
Her style is straightforward and listening-led. She combines attentive, person-centred work with practical exercises and short-term goal setting.
How much clinical experience does she have?
Hayley has six years of clinical contact working directly with clients and over 20 years in higher education student support roles.
What credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are fees and sessions arranged?
Costs vary with location and therapist availability; sessions operate via a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.