- Compassionate guidance
- Evidence-based methods
- Works in English
About Harouna
Harouna Soumah is a licensed therapist in Florida with 12 years of experience. He focuses on helping people who are dealing with stress, anxiety, depression, relationship struggles, and sleep concerns. He aims to make talking about hard things feel manageable and practical. People find his style direct but compassionate, and he pays attention to cultural background and identity.
He often helps clients who are navigating trauma, grief, addictions, and major life changes. Harouna supports people working on communication problems, impulse control, and rebuilding self-esteem. He also addresses parenting strain, career stress, and challenges related to intimacy and attachment.
Harouna uses evidence-based therapeutic techniques to guide sessions. That means he relies on approaches shown to help with mood, anxiety, and relationship issues while tailoring them to each person. Sessions focus on concrete skills such as coping strategies, communication practice, and steps to improve sleep and daily routine.
Clients can expect a practical, collaborative process. Harouna works with people to set clear goals and then breaks those goals into small, achievable steps. He balances emotional support with hands-on tools to reduce symptoms and improve day-to-day functioning.
His background as a Florida LMHC and LMFT shapes how he blends mental health and relationship perspectives. He also accepts international clients and holds sessions in English. To begin, prospective clients choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Evidence-based approaches and online care
Harouna uses evidence-based therapeutic techniques to address mood, anxiety, relationship, and sleep concerns. One common approach focuses on building practical coping skills and routines to reduce anxiety and improve sleep. That work often includes strategies for managing worry, planning a healthier daily rhythm, and practicing calming behaviors that help with rest.Another approach concentrates on improving communication and attachment patterns. This involves identifying unhelpful interaction styles, practicing clearer communication, and strengthening emotional safety in relationships. These techniques can be useful for intimacy issues, conflict, and rebuilding trust.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose and adjust methods based on goals, needs, and preferences. This helps keep treatment relevant and focused on what the client wants to change.
Session formats were not specified in the supplied biography, so please confirm current online options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt exercises and homework for remote sessions so progress can continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does this therapist help with?
He helps with stress, anxiety, depression, sleep problems, relationship and intimacy issues, trauma, addictions, grief, parenting strain, ADHD, and related concerns such as attachment and body image.
How would you describe his therapeutic style?
His approach is practical and compassionate. He focuses on clear goals, skill building, and concrete steps to manage symptoms and improve relationships.
What experience does he bring to sessions?
He has 12 years of clinical experience supporting people through trauma recovery, mood and anxiety concerns, and life transitions.
What credentials and location are listed for this therapist?
He is listed as an LMHC and an LMFT licensed in Florida and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What formats are offered for sessions?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.