- Addictions and mood
- Relationship and intimacy
- Values focused work
About Hannah
Hannah Fox is a licensed professional counselor with ten years of clinical experience. She focuses on problems like addiction, anxiety, depression, mood and personality concerns, relationship and intimacy issues, grief, and sleep difficulties. She aims to make the first steps toward therapy feel manageable for people who are nervous about starting.
Hannah creates a welcoming, nonjudgmental space where clients can talk about difficult thoughts and feelings. She emphasizes listening first and building trust before moving into specific strategies. That approach helps people feel steadier and clearer about what they want to change.
Her background includes work across mood and personality disorders and with people coping with trauma, substance use, and major life changes. She draws on several clinical approaches to match methods to the person, not the other way around. This means sessions can include practical skills, emotion-focused work, or values-based planning depending on the need.
In sessions she blends short-term tools and deeper conversations. Clients may practice behavioral steps, problem-solving, or exercises that look at attachment and relationships. Sleep and rest concerns are among the issues she addresses as part of improving daily functioning.
Hannah is based in Colorado and speaks English. The first step to begin is choosing the Start Therapy button, filling out a brief matching questionnaire, and scheduling according to her availability.
How these approaches translate to online work
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most to a person and taking small actions that align with those values. It can help with anxiety, depression, addiction, and difficulties that disturb sleep by shifting attention from unhelpful rumination to meaningful activity.Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape current reactions. It can be useful for relationship and intimacy struggles, codependency, and for people who notice repeating cycles in how they connect with others.
Finding the right approach is part of therapy. The therapist will talk with the client about goals and preferences, and then suggest methods to try. This is a collaborative process where techniques are adjusted over time based on what helps.
For practical matters, confirm which session formats are currently offered before booking. Online work can make it easier to fit sessions into weekdays or evenings, reduce travel time, and allow for shorter check-ins when life is hectic. Some approaches translate well to talk-and-skill sessions, while others include exercises or worksheets that can be done between visits. Discussing scheduling and format options helps make therapy fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Colorado, Oregon
Languages
English
Frequently asked questions
What kinds of problems does Hannah help with?
She works with concerns such as addictions, anxiety, depression, bipolar mood concerns, relationship and intimacy issues, trauma, grief, sleep and parenting stress.
How would you describe her approach in sessions?
She focuses on listening, building trust, and combining practical skills with deeper emotional work. Sessions can include behavioral tools, communication practice, and values-based planning.
What professional background does she bring to therapy?
Hannah has ten years of professional experience working with mood and personality concerns, trauma, substance use, and life transitions.
What credentials and location are listed for this therapist?
She holds the LPC credential and is based in Colorado with experience across multiple states noted in her background.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process for starting therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.