- Collaborative approach
- Focus on sleep
- Practical tools
About Hannah
Hannah Green is a counsellor with seven years' experience supporting people through everyday challenges. She works in the United Kingdom and holds BACP registration, and she focuses on issues such as anxiety, depression, grief, stress and sleeping difficulties. Hannah aims to create a warm, non-judgemental space where people can talk about what matters to them.
Her style is collaborative and straightforward. Hannah believes people already have resources to change, and sessions are used to find practical steps that suit each person. Conversations look at thoughts, feelings and behaviour so the next steps feel achievable rather than overwhelming.
Hannah is an integrative practitioner who blends approaches to match a person’s needs. She uses attachment-based ideas to look at relationship patterns and emotionally-focused methods to address difficult feelings. Mindfulness and solution-focused techniques are used to build manageable coping tools and small, realistic goals.
Typical work might include talking through sleep and eating concerns, coping with life changes, or building confidence after trauma. Hannah also supports people dealing with career stress, parenting strain, compassion fatigue and neurodiversity-related issues. She keeps sessions practical and paced to the client’s comfort.
Sessions begin by exploring what someone most wants to change. From there Hannah and the client set short-term goals and try techniques that fit day-to-day life. She aims to help people notice small shifts that lead to steadier routines and better rest.
How Hannah uses therapy approaches online
Attachment-based work looks at patterns in important relationships and how those patterns affect current feelings and behaviour, helping to untangle repeated reactions to stress and loss. Emotionally-Focused Therapy (EFT) focuses on identifying and making sense of strong emotions so people can respond differently in hard moments. Mindfulness Therapy involves simple attention practices and grounding exercises that help with sleep, rumination and day-to-day stress.Finding the right approach is part of the process. Hannah will talk through your goals and preferences and together you will choose methods that suit your situation. She adapts techniques as you try them and checks in about what is and isn’t helpful so the work stays collaborative.
Confirm the available session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into busy schedules, reduce travel time and allow shorter check-ins when needed. It can also let someone use quieter surroundings or avoid being on camera if that helps, while keeping the focus on practical strategies for sleep, stress and everyday coping.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does this counsellor address?
Hannah supports a wide range of issues including stress, anxiety, depression, grief, sleep problems, addictions and relationship or intimacy-related concerns.
How would sessions feel in practice?
She works in a collaborative, person-centred way that combines talking, practical coping ideas and small goal-setting to fit everyday life.
What is Hannah's background and experience?
She has seven years' experience as a counsellor and uses an integrative approach to tailor work to each person's needs.
Which credential does she hold and where is she based?
Hannah is registered with the BACP and practices in the United Kingdom.
Can I work with her in a language other than English?
Sessions are offered in English.
Are international clients able to book sessions?
She is not taking international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Hannah?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.