- Focused brief work
- Gesture and talk
- Home practice supported
About Graham
Graham Kennish welcomes people who want clear, short-term help for stress, sleep problems and related worries. He describes a practical way of working that aims to show, in a few sessions, whether the approach suits the person. His style is direct and unpretentious, with a focus on simple actions people can use themselves after sessions.
He explains techniques that use gesture alongside talk to reduce pressure and soothe tense responses. The idea is to teach a small set of gestures that become a personal habit, helping people feel calmer and think more clearly. Graham says this usually becomes useful after two or three sessions, with follow-up practice at home if wanted.
The method is presented as short and focused rather than long term. Clients who find it helpful can continue practising independently, with as much support from Graham as they prefer. If someone feels it is not a good fit early on, he encourages them to try a different route without delay.
Graham has worked with this particular method for nine years and has 14 years' experience overall. He lists a wide range of common concerns he helps with, including stress, anxiety, grief, parenting strain, anger, self-esteem, addictions, relationship and family issues, trauma and abuse, intimacy-related problems, eating concerns, sleeping difficulties, career worries and depression.
He is a BACP practitioner based in the United Kingdom and offers sessions in English. People considering starting can use the site's Start Therapy button to complete a short matching questionnaire before scheduling a session.
How these approaches work for online therapy
Client-Centred Therapy is about listening and responding to what matters most to the person. The therapist follows the client's lead, offers empathy and helps people make sense of their feelings and choices. It is useful for worries such as anxiety, low mood and relationship strain.Mindfulness Therapy teaches simple ways to notice thoughts and sensations without getting swept up by them. Practising mindful attention can help with stress, sleeping difficulties and managing strong reactions over time.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what has helped or not helped before. That conversation guides which methods are tried and adapted as sessions progress, so people share in choosing what feels most useful.
Online therapy can make it easier to fit brief, focused sessions into a busy week. It can reduce travel time and help people keep up with follow-up practice between meetings. The biography does not specify which online formats are offered, so confirm current session options before booking. Registered or accredited professionals often offer a mix of arrangements to suit different schedules and needs.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
14+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Graham help with?
He lists help for stress, anxiety, grief, parenting, anger, self-esteem, addictions, relationships and family issues, trauma and abuse, intimacy-related issues, eating concerns, sleeping problems, career worries and depression.
What is his therapeutic style like?
He works in a practical, client-centred way that combines talking with gesture-based techniques to reduce tension and reactivity.
How long has he been practising?
He has 14 years of overall experience and has used the current gesture-based method for nine years.
What credentials and location are listed?
He is recorded with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he is recorded as accepting international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options with the therapist before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.