- Client-led approach
- Trauma experience
- Sleep and rest
About Gina
Gina Sokolich is a Licensed Professional Counselor (LPC) with eight years of clinical experience. She began her career in emergency medical services and recently retired from that field. That background gives her a clear familiarity with trauma from high-stress situations. Gina focuses on practical help for everyday struggles and major life disruptions.
Gina keeps sessions client-led and straightforward. She listens for what matters most and gives space for people to think things through. She also offers gentle challenges when a different perspective could help. Conversations often include steps to try between meetings so progress continues outside the session.
Her work addresses stress, anxiety, relationship problems, grief, anger, self-esteem, and sleep concerns. She also supports people dealing with trauma and abuse and those coping with major life changes. Other areas she often sees include communication issues, codependency, commitment struggles, and blended family concerns.
Gina uses a mix of approaches such as cognitive behavioral methods, acceptance and commitment ideas, eye movement desensitization and reprocessing, and client-centered listening. She may suggest mindfulness practices and stress-relief techniques when helpful. Her style is direct but warm, aimed at helping people find clearer choices and better day-to-day functioning.
Sessions are conducted in Missouri and are offered in English. Prospective clients can expect a collaborative, practical approach that focuses on workable steps and clearer perspective.
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts, clarify values, and take small steps toward a life that matters to them. It is often used for anxiety, stress, and situations where getting unstuck feels important.Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical exercises to change them. It is commonly used for anxiety, sleep problems, and everyday coping skills.
Eye Movement Desensitization and Reprocessing (EMDR) is a method used to address distress linked to traumatic memories by processing them differently with guided techniques. It is often chosen by people who have clear trauma-related symptoms.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods make sense based on their goals, preferences, and what shows progress early on. That decision is revisited over time to adjust as needed.
Confirm current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy life - it can reduce travel time, allow shorter check-ins when schedules are tight, and make it simpler to join from a quiet place. Licensed professionals can bring the same practical exercises, homework, and grounding tools to remote sessions, helping clients practice skills between meetings and keep momentum toward clearer sleep and daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Gina address in therapy?
She focuses on stress, anxiety, relationship problems, trauma and abuse, self-esteem, grief, anger, sleep difficulties, and coping with life changes, plus related issues like codependency and communication problems.
How would you describe her therapeutic style?
Her style is client-led and practical. She listens first, offers perspective, and challenges unhelpful thinking when needed.
What is her professional background?
Gina has eight years of counseling experience and recently retired from work in emergency medical services, which informs her understanding of trauma.
What credentials and location apply to this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Missouri.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Gina?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.