Gina Sinito

Gina Sinito is a Licensed Mental Health Counselor and a Licensed Professional Clinical Counselor with 23 years of clinical experience. She approaches counseling with a humanistic, client-centered style that values authenticity and empathy. Gina often supports people dealing with anxiety, depression, life transitions, and sleep concerns. She describes therapy as a joint effort and welcomes honest, open conversation.

Gina uses practical tools drawn from mindfulness and cognitive behavioral work to help people manage symptoms and daily stress. Sessions tend to focus on concrete skills for mood regulation, coping with change, and improving sleep habits. She also brings an interest in existential questions - meaning, purpose, and how values shape choices.

Clients often come with relationship strain, grief, parenting stress, or challenges with substance use. Gina also helps those facing caregiving strain, fertility or end-of-life concerns, and work-related burnout. She keeps language simple and aims for clear goals that feel relevant to everyday life.

Gina lives in Ohio and holds both Ohio and Florida counseling credentials: FL LMHC and OH LPCC. She is comfortable integrating mindfulness, brief behavioral strategies, and reflective conversation into sessions. Outside work she practices meditation, yoga, and walking with her family.

Therapy begins with understanding what matters to the client and building skills from there. Gina aims to create a calm, direct space where people can try small changes, notice differences, and build routines that support rest and well-being.

Working online with client-centered and CBT methods