- 25 years experience
- Speaks English and Spanish
- Focus on sleep and relationships
About Gina
Dr. Gina Gonzalezreyna greets readers with a calm, warm approach and speaks both English and Spanish. She helps people who are worried about stress, sleep, anxiety, relationships, parenting, mood, grief, and life transitions. Her manner is steady and often gently humorous to help ease tense moments.
She uses clear, practical tools to increase self-awareness and confidence. Sessions focus on uncovering strengths and making small changes that add up. Gina emphasizes regular meetings to build momentum and progress over time.
Gina holds a California LMFT and brings 25 years of clinical experience to her work. She describes therapy as a collaborative process where the client is the expert on their own story. Her background includes long-term work with concerns like trauma, attachment wounds, postpartum depression, and somatic symptoms.
She draws from several therapeutic approaches to fit different problems and personalities. Techniques range from looking at personal narratives to targeted behavior strategies that address thoughts and habits contributing to sleep or mood problems.
Practicalities matter to her: she keeps standing weekly appointments and asks clients to allow 24 hours for text and other replies. To begin, clients complete a short matching questionnaire and then schedule a time that fits Gina’s availability.
People who want gentle but focused help with sleep, anxiety, or life changes may find her style suited to steady, sustained work toward clearer routines and greater emotional balance.
How therapeutic approaches shape online sessions
Attachment-Based Therapy looks at how early relationships influence current patterns. In practice this means gently tracking how past connections show up in today’s relationships and using that awareness to try new ways of relating. Client-Centered Therapy focuses on listening and helping people find their own answers. The therapist follows the client’s lead and offers support that aims to build self-trust and clarity. Cognitive Behavioral Therapy (CBT) examines thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns; it can be useful for sleep problems, anxiety, and mood shifts.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That process may include trying an approach for a few sessions and adjusting based on what feels most helpful.
Confirm the current session options before booking to ensure they match your schedule and needs. Clients often like online therapy because it makes it easier to fit appointments into a busy life, reduces travel time, and allows shorter check-ins when needed. Be ready to discuss preferred days and times so sessions can be set up to support steady progress toward better sleep and emotional balance.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
California
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, sleep problems, depression, grief, relationship and parenting concerns, and life transitions. Additional focuses include attachment issues, trauma and abuse, postpartum depression, and job or career stress.
What is her therapeutic style like?
Her style is steady, practical, and often gently humorous. She emphasizes self-awareness, personal strengths, and small changes that can improve day-to-day functioning.
How much clinical experience does she have?
She brings 25 years of professional experience to her work supporting people with a range of emotional and behavioral concerns.
What credentials and region are listed for this therapist?
She is listed as an LMFT licensed in California and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.