- Solution focused
- Skills oriented
- Strengths based
About Georgette
Georgette McNally is a Licensed Professional Counselor (LPC) practicing in Arizona with 13 years of experience. She works with people who want to make real changes in their lives. Her background includes helping clients facing substance use, anxiety, depression, trauma, and major life shifts.
She uses a solution-focused, client-centered approach that draws on Cognitive Behavioral Therapy. Sessions are practical and goal oriented. Georgette helps people identify small, doable steps that add up to change.
In sessions she aims to create a respectful, positive, and supportive space. She meets people where they are and looks for strengths to build on. The focus is on clear goals and short-term plans that feel achievable.
Georgette also incorporates techniques from Dialectical Behavior Therapy and mindfulness when they fit a person's needs. She offers motivational interviewing and solution-focused strategies for people working on addiction, codependency, or behavior change. These tools are used to help clients find motivation and make steady progress.
People who prefer straightforward, skills-based work may find her style helpful. She guides clients through practical steps for managing stress, sleep concerns, relationships, parenting strain, and career or life transitions. To begin, readers can use the site Start Therapy button to complete a short matching questionnaire and schedule according to availability.
How her approaches translate to online work
Georgette draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in practical ways. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, manage mood, and improve sleep. DBT emphasizes emotion regulation, distress tolerance, and interpersonal skills to help with intense emotions and relationship challenges.Finding the right approach is a collaborative process. She will talk with each person about goals, preferences, and what has helped before. Together they decide which techniques to try and adjust the plan as progress is made.
Session formats are not listed in the biography, so confirm the current online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow quicker check-ins between appointments. Some approaches, like CBT, translate well to short, skills-focused sessions that fit a work break, while DBT skills work can be practiced between meetings to build new habits. Licensed professionals can help tailor timing and focus to match daily routines and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Arizona
Languages
English
Frequently asked questions
What concerns does Georgette address?
She works with stress, anxiety, depression, addictions, trauma, grief, sleep-related issues, self-esteem, career changes, and related concerns like codependency and substance use.
What is her therapeutic style like?
Her approach is solution-focused and client-centered, using practical, goal-oriented work. She emphasizes skills and short-term plans that clients can use between sessions.
How much clinical experience does she have?
Georgette has 13 years of experience working with people facing substance use, trauma, depression, anxiety, and life changes.
What credentials and region apply?
She holds the LPC credential, listed as an Arizona LPC, and practices in Arizona.
Which languages are offered for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.