- CBT informed
- Twenty years experience
- Oregon licensed
About Gaedin
Gaedin Keller is a licensed marriage and family therapist practicing in Oregon. She brings 20 years of experience and a steady, practical approach to help people facing stress, anxiety, depression, sleep problems, addictions, grief, trauma, and parenting strains. Gaedin emphasizes each person's strengths and respects that people know their own stories best.
She works in clear, goal-focused sessions that break problems into manageable steps. Gaedin uses tools from Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small behavior changes. Sessions are conversational and focused on what feels useful for daily life.
Gaedin supports people wrestling with life changes, mood shifts such as bipolar concerns, social anxiety, and women’s issues. She also helps those coping with post-traumatic stress and rebuilding after loss. The emphasis is on practical strategies that can improve sleep, calm racing thoughts, and reduce day-to-day overwhelm.
Her background includes two decades of clinical practice, offering a mix of listening, teaching, and hands-on problem solving. She helps people set realistic goals and track small wins over time.
People who choose her often want a straightforward, respectful therapist who will collaborate on next steps. To begin, a prospective client completes the site’s matching questionnaire and schedules a first session when convenient.
How Gaedin Uses CBT Online to Improve Sleep and Mood
Gaedin uses Cognitive Behavioral Therapy in simple, task-oriented ways. CBT helps people spot patterns in thoughts and behaviors that keep stress and sleeplessness going. By testing small behavior changes and shifting unhelpful thinking, clients can often see gradual improvements in sleep, anxiety, and low mood.The right approach is usually a team decision. Gaedin will work with each person to figure out which strategies fit their needs and goals. She prioritizes practical tools and checks in regularly to adjust the plan as progress happens.
Online therapy can make it easier to fit sessions into a busy life, such as scheduling appointments around work or caregiving. It can also allow for shorter check-ins when that better suits daily routines or limited time. Because session formats are not specified here, confirm current options before booking to learn how sessions will be scheduled and delivered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Oregon
Languages
English
Frequently asked questions
What concerns does Gaedin help with?
She helps people with stress, anxiety, depression, sleep difficulties, addictions, grief, trauma and parenting strain. Additional focuses include mood disorders, life purpose, post-traumatic stress, social anxiety, and women's issues.
How would you describe her therapy style?
Her sessions are straightforward and practical, aimed at small, manageable changes. She emphasizes a collaborative process and uses clear strategies people can apply between visits.
What is her professional background?
Gaedin has 20 years of professional experience working in clinical practice. She frames people as experts in their own stories and focuses on building from individual strengths.
What credentials and location are listed for this therapist?
She is an OR LMFT - a Licensed Marriage and Family Therapist in Oregon.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.