- Goal focused
- Evidence informed
- Warm and direct
About Floret
Floret Miller is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) who helps people facing stress, anxiety, low self-esteem, depression, addictions, relationship and intimacy issues, and sleep problems. She also supports those coping with career changes and life transitions. Her approach is practical and goal-focused so clients can see clear steps forward.
With 11 years of clinical experience, she draws on a range of methods rather than a single technique. Sessions are collaborative and built around the client's priorities. Floret listens first, then suggests tools and small experiments to test between sessions. She emphasizes realistic goals people can try in daily life.
Her background includes work in residential care, short-term acute settings, outpatient programs, detox, and group homes. This variety shaped her comfort with people who have co-occurring concerns such as substance use and mood disorders. Floret also has experience addressing body image, family conflict, first responder issues, seasonal mood shifts, and grief around separation or divorce.
In the room she acts as a facilitator, helping clients set achievable objectives and track progress. She mixes strategies from cognitive behavioral approaches, acceptance and commitment ideas, emotionally focused work, dialectical behavior skills, and motivational interviewing. Communication and mutual respect are central to her style.
People who want a straightforward, practical plan for better sleep, less anxiety, or clearer relationships will find a structured, supportive process. To begin, she asks clients to identify one small change to try between sessions and builds from there.
Approaches that translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small meaningful actions. It helps when anxiety, low mood, or sleep get in the way of living the life someone values. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it is often used for anxiety, depression, and sleep difficulties. Emotionally-Focused Therapy (EFT) centers on understanding emotional responses and improving how people connect; it can help with relationship and intimacy concerns.Finding the right approach is part of the therapy process. The therapist will work together with each person to decide which methods feel most useful based on goals and preferences. That collaborative decision can shift over time as needs change.
Confirm current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also supports practicing new skills in everyday settings and tracking sleep or mood between sessions to guide therapeutic choices.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida, Illinois, Michigan, Arizona, Minnesota
Languages
English
Frequently asked questions
What concerns does this therapist address?
Floret works with stress, anxiety, depression, self-esteem, addictions, relationship and intimacy issues, sleeping problems, career questions, and coping with life changes. She also addresses related topics such as body image, mood disorders, and family problems.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens first, then helps clients set achievable goals and tries techniques tailored to each person's needs.
What kind of experience does she bring?
She has 11 years of clinical experience across residential, outpatient, detox, group home, and short-term acute care settings, including work with co-occurring conditions and substance use concerns.
What credentials and region are associated with this therapist?
She holds LPC and LMHC credentials and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.