- Client-centred approach
- Speaks English and Italian
- Focus on sleep and stress
About Filomena
Filomena Fanuele is a counsellor based in the United Kingdom who helps people facing grief, low self-esteem, depression, stress and anxiety. She also supports those dealing with relationship and family concerns, sleep difficulties and parenting pressures. Filomena speaks English and Italian and brings four years of professional experience to her work.
She aims to make the first session straightforward and approachable. Filomena creates an open, non-judgemental space where people can talk about what matters to them. She pays attention to what each person needs and moves at their pace.
Her approach is rooted in client-centred therapy. That means sessions focus on the person's own experiences and priorities rather than a fixed agenda. Conversations are guided by empathy and reflection, with the person deciding what to explore.
Filomena has worked with issues such as trauma, compassion fatigue, addictions, and panic attacks alongside everyday stresses. She often helps people untangle codependency, communication problems and feelings of isolation. Her work supports those navigating life changes, midlife concerns and questions about purpose.
People who choose Filomena can expect practical conversation, gentle challenge where needed, and collaborative planning of next steps. Information about cost notes that fees vary with location and a subscription model is used that can be cancelled at any time. To begin, readers complete the short matching questionnaire and schedule according to the therapist's availability.
How client-centred therapy translates to online support
Client-centred therapy focuses on listening, empathy and reflecting back what the person brings to the room. This approach helps people clarify feelings, make sense of grief or anxiety, and decide what changes they want to try. It is suited to concerns such as low self-esteem, depression, relationship stress and sleep difficulties.Filomena emphasises a collaborative process. Finding the right therapeutic approach is part of the work together. She will discuss goals and preferences and adapt sessions so they match what the person needs and hopes to achieve.
Practical benefits of online work include easier fitting of sessions around daily life and fewer travel demands. Online sessions can make it simpler to keep continuity when schedules are busy or when someone needs a quicker check-in. The exact session formats available are not specified here, so confirm current options before booking to make sure they suit your routine and technical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English, Italian
Frequently asked questions
What concerns does Filomena commonly help with?
She supports people with grief, low self-esteem, depression, anxiety and stress, and also helps with sleep issues and parenting strain.
How would you describe her therapeutic style?
She uses a client-centred approach, focusing on the person's priorities and creating a non-judgemental space for conversations.
What is her professional background?
Filomena has four years of professional counselling experience working with a range of concerns including trauma, addictions and panic attacks.
What credential does she hold and where is she based?
She is registered with BACP and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Italian.
Can I have sessions from another country?
International clients are not currently accepted; sessions are provided to people based in the United Kingdom.
How are sessions paid for and how much do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.