- Focus on sleep and rest
- Motivation and confidence
- Trauma-informed listening
About Faythe
Faythe Carey is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety and sleep problems. She supports those coping with relationship strain, grief, low self-esteem and motivation. Faythe also works with people managing trauma and abuse, addiction issues and career or life changes.
Faythe has six years of professional experience and holds BACP accreditation. She aims to treat every person with respect, sensitivity and compassion. Sessions are shaped around each person's needs rather than a one-size-fits-all approach.
In meetings she focuses on clear conversation and practical steps. That can mean talking through patterns that affect sleep, sorting priorities that lower stress, or building confidence to make changes. She adapts the pace and style to what feels most helpful for each person.
Her approach draws on client-centred ideas that keep the person’s experience central. Motivational elements help when someone is stuck or finding it hard to make changes. Psychodynamic and trauma-focused work are also used when exploring deeper patterns and past hurts.
Faythe aims to make the first steps less daunting. She will listen, help set realistic goals and work with people to find manageable strategies for rest, coping and day-to-day wellbeing.
How her approaches translate to online therapy
Client-Centred Therapy places the person’s experience at the heart of sessions. The counsellor follows the client's lead, listens closely and helps people make sense of what matters most to them. This approach can help with sleep difficulties, stress and low confidence.Motivational Interviewing focuses on helping someone find and strengthen their own reasons to change. It uses short, practical conversations to build motivation for healthier habits or better routines, which can support sleep and coping strategies.
Finding the right approach is part of the work. Faythe will discuss goals and preferences then suggest which methods might help most. This is a collaborative process and plans can adapt as progress is made.
Confirm the session formats before booking, as specific options are not listed in the biography. Online therapy can make it easier to fit sessions around work, childcare and travel. It can also allow for quicker check-ins, use of voice-only sessions when bandwidth is limited, or video work when visual contact is helpful. Registered or accredited professionals can support goal setting, problem solving and sleep-focused routines through remote sessions while tailoring pace to each person's life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Faythe often help with?
She supports people with stress, anxiety, sleep difficulties and depression, along with trauma and abuse, addictions and relationship issues.
How would she describe her therapeutic style?
Faythe uses a client-centred style, with motivational interviewing and psychodynamic or trauma-focused elements when useful. She tailors the approach to each person's needs.
What is her professional background?
She has six years of professional experience working with people on a range of emotional and behavioural concerns.
What credential does she hold and where is she based?
Faythe holds BACP accreditation and practises from the United Kingdom.
Can people who live outside the UK work with her?
Sessions are offered to international clients as well as those in the UK. Conversations are carried out in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify particular formats.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.