- Client-centered care
- Sleep and rest focus
- English and Bengali
About Farhat
Farhat Hasan is a Licensed Professional Counselor (LPC) based in Texas. She brings 17 years of counseling experience across school, clinical, and residential settings. She speaks English and Bengali and works with people from diverse backgrounds, including international clients.
Her approach centers on client-centered care. She listens first, helps people name their strengths, and works alongside them to set small, doable goals. She uses practical strategies so clients can see progress between sessions.
Farhat has worked in hospitals, rehabilitation centers, clinics, schools, and group homes. That background shaped how she supports people facing anxiety, depression, ADHD, addiction, trauma, grief, and sleep difficulties. She also helps with relationship strain, parenting stresses, career questions, and life transitions.
In sessions she blends attachment-based ideas with cognitive behavioral skills and emotion-focused work. This mix lets her address patterns in relationships, manage strong emotions, and change unhelpful thoughts or behaviors. She encourages insight while offering concrete tools to cope day to day.
People who meet with her can expect a steady, respectful listener who offers guidance and occasional challenge. She checks progress together and adjusts plans as needed. To begin, clients follow the site’s Start Therapy process and schedule according to the matching questionnaire results.
Approach-driven online support and practical tools
Farhat often blends attachment-based work with cognitive behavioral techniques to help clients who struggle with relationship patterns and recurring worries. Attachment-based ideas look at how early connections shape current relationships and communication. Cognitive behavioral techniques focus on identifying unhelpful thoughts and practicing small behavior changes to reduce stress and improve sleep.She also uses client-centered principles that emphasize listening and building on each person's strengths. Finding the right mix of approaches is collaborative; she will discuss goals, try strategies, and adjust the plan based on what is working for the client.
Check the session options before booking since specific online formats are not listed in the profile. Online work can still help people fit therapy into their daily lives by reducing travel, allowing shorter check-ins on busy days, and making it easier to schedule sessions around work or caregiving. Licensed professionals can use these flexible arrangements to support progress on sleep, anxiety, grief, and behavior change without promising a particular outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Texas
Languages
English, Bengali
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, ADHD, relationship and intimacy issues, sleep problems, parenting strain, anger, self-esteem, career concerns, and related challenges.
How would you describe her therapy style?
Her style is client-centered and collaborative, combining attachment-based, cognitive behavioral, and emotionally-focused approaches to offer both insight and practical skills.
What kind of experience does she bring?
She has 17 years of experience in schools, hospitals, rehabilitation centers, clinics, and group homes, working with diverse clients and clinical settings.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Bengali, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the therapist's profile does not list specific session formats.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.