- Warm listening
- Practical tools
- English and Twi
About Ewura
Ewura Sarfo offers help for people feeling overwhelmed by stress, anxiety, relationship strain, grief, depression, trauma and problems with sleep and eating. She presents a calm, respectful presence and invites people to talk about what feels hardest right now. Sessions are aimed at making daily life feel more manageable and restoring a sense of steadiness.
Ewura uses practical, conversational work rather than medical language. She listens closely and follows the person’s pace, helping them name patterns and small steps that make a difference. Cognitive Behavioural Therapy, or CBT, is one tool she uses to spot unhelpful thoughts and try different ways of responding.
Client-Centred Therapy is another strand of her approach, where the person’s own priorities guide the work. Dialectical Behaviour Therapy, or DBT, can help with strong emotions and learning skills for coping. Motivational Interviewing supports people who want to make changes but feel stuck.
Ewura has five years of experience and holds BACP and NCPS credentials. BACP stands for the British Association for Counselling and Psychotherapy and NCPS refers to the National Counselling & Psychotherapy Society. She works from the United Kingdom and can offer sessions in English and Twi.
People who come to Ewura often want straightforward conversation and practical tools. She aims to help people build steadier routines, improve communication, and reduce the impact of past hurts on today’s life.
How different approaches can work online
Client-Centred Therapy focuses on listening and following what matters most to the person. Online sessions using this approach let someone set the pace and explore feelings while the therapist reflects and supports their choices.Cognitive Behavioural Therapy, or CBT, helps people spot thoughts and behaviours that keep problems going and try small experiments to change them. In online work this can include setting practical homework, practising new skills between sessions, and reviewing what helps.
Dialectical Behaviour Therapy, or DBT, offers straightforward skills for managing intense emotions and improving communication. Delivered remotely, DBT-style work can teach breathing and grounding techniques, and rehearse different ways of responding in everyday situations.
Finding the right approach is part of the process and the therapist will work collaboratively to choose what fits. Together the person and therapist will check which methods feel useful and adjust the plan as goals change.
Practical benefits of online therapy include fitting sessions around work, family and other commitments, and making it easier to keep continuity when life is busy or travel is difficult. Because session formats were not specified, please confirm the available session types when you book. The focus is on making therapy usable day to day and helping people bring new habits and skills into ordinary routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English, Twi
Frequently asked questions
What kinds of problems does she help with?
Ewura supports people dealing with stress, anxiety, grief, depression, relationship and family concerns, trauma and sleep or eating difficulties.
How would you describe her therapy style?
Her style is warm, respectful and conversational. She focuses on listening first, then working together on small, practical steps.
What is her background in counselling?
She has five years of experience supporting people through life challenges and emotional pain, using a mix of talking approaches and practical techniques.
What credentials and location are listed?
She holds BACP and NCPS credentials and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Twi.
Can people outside the UK work with her?
She accepts international clients; confirm practical arrangements when you book.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Press the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.