- Warm calm style
- Practical conversations
- Short exercises
About Evonne
Evonne Irvine is a counsellor who helps people manage stress, anxiety, low self-esteem and sleep problems. She supports those facing relationship or family difficulties, grief and parenting strain. Her work also covers anger, career worries, depression and navigating life changes. Evonne brings a calm, warm presence to sessions and aims to make the first step feel manageable.
Evonne has three years of hands-on experience working with adults and children. She uses a mix of approaches and adapts them to what each person needs. In practice this means listening first, then agreeing small, practical steps to try between sessions.
Her style is relaxed and respectful. She draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and habits and on Client-Centred Therapy to prioritise the person’s own goals and pace. Hypnotherapy and Mindfulness Therapy are offered where they seem helpful, and Psychodynamic ideas can be used to look at repeating patterns.
Sessions are intended to be conversational and goal-focused when needed. Evonne often combines short practical exercises with deeper conversation. This mix aims to reduce immediate symptoms and build longer-term coping skills.
She works from the United Kingdom and communicates in English. Evonne describes starting therapy as a shared process - she listens, suggests options, and supports people as they try out changes.
Approaches used in online counselling and how they help
Evonne commonly uses Cognitive Behavioral Therapy and Client-Centred Therapy in her work. CBT focuses on identifying unhelpful thoughts and changing behaviours that keep problems going, which can be useful for anxiety, panic and sleep difficulties. Client-Centred Therapy emphasises listening and the person’s own goals, helping people feel heard and decide what changes matter most to them.She may also use Mindfulness Therapy to build awareness and reduce stress, and Hypnotherapy techniques where they fit the person’s needs. Each approach is described simply and applied with the client’s comfort and pace in mind.
Finding the right approach is part of the first sessions. The therapist will talk with each person about their goals, try different methods and agree what feels most helpful. This is collaborative work - decisions about techniques are shaped by the client’s needs and preferences.
If you are considering online therapy, check the session formats available before booking. The practical benefits of remote work include fitting sessions into busy days and avoiding travel time. It can also make it easier to have a shorter check-in when time is limited or to choose a quieter way of meeting if that suits your routine. Confirm current session options when you book so you know which formats are offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Evonne help with?
She supports people with stress, anxiety, low self-esteem, sleep difficulties and relationship or family concerns, along with grief, anger and career worries.
How would you describe her therapeutic style?
Her manner is warm and relaxed. She listens first, then uses practical exercises alongside talking to help people make small changes.
What experience does she bring to sessions?
Evonne has three years of counselling experience working with adults and children on issues such as depression, trauma, confidence and family problems.
What credential does she hold and where is she based?
She holds NCPS and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Evonne?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.