- Person-centered approach
- Sleep and rest focus
- Skills-based tools
About Eve
Eve Mary Richard is a Licensed Clinical Social Worker with 19 years of experience. She helps people manage stress, anxiety, sleep problems, depression, relationship struggles, grief, and parenting concerns. She also supports people facing trauma, ADHD, career transitions, and compassion fatigue.
She uses a person-centered style that focuses on respect and practical steps. Sessions start with the client’s goals and then work toward measurable changes. Conversations include skills practice, problem solving, and talking through difficult feelings.
Eve blends several approaches to match each person’s needs. She draws on attachment-based ideas to look at how early relationships shape current patterns. Cognitive Behavioral Therapy techniques are used to spot and change unhelpful thoughts and behaviors. Dialectical Behavior Therapy skills are added when emotion regulation and distress tolerance are priorities.
Her background includes long-term work with adults on the autism spectrum and people who have experienced physical or emotional trauma. That experience informs how she structures sessions and sets realistic goals. She emphasizes authenticity, kindness, and encouragement while asking clients to try new skills between sessions.
Practical matters are part of the work. Eve helps people create routines around sleep and daily habits, plan steps for career or relationship change, and reduce overwhelm. She welcomes questions and works collaboratively to adjust the plan as progress is made.
Approaches that adapt well to online therapy
Attachment-Based Therapy looks at how early relationship patterns influence current feelings and behaviors. In sessions this might mean talking through relational histories and practicing new ways of connecting. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It often uses short exercises and thought records that are easy to do between sessions. Dialectical Behavior Therapy or DBT provides concrete skills for regulating strong emotions and tolerating distress, which can be practiced during and between appointments.Finding the right approach is collaborative. The therapist will ask about goals, daily routines, and what feels most helpful. Then methods are combined and adjusted as needed so the work matches the client’s priorities and learning style.
The biography does not list specific online formats. Please confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports following up on homework, practicing skills in real life, and keeping continuity when schedules or locations change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Texas, Florida
Languages
English, French, Haitian Creole
Frequently asked questions
What concerns does Eve support in sessions?
She supports a wide range of concerns including stress, anxiety, depression, trauma and abuse, parenting, relationship problems, grief, eating and sleeping issues, anger, self-esteem, career changes, bipolar disorder, and ADHD.
How would you describe her therapeutic style?
Her style is person-centered and growth oriented. Sessions focus on the client’s goals with practical skills, problem solving, and steady encouragement.
What experience does she bring to therapy?
She has 19 years of experience and has worked extensively with adults on the autism spectrum and with people who have experienced physical or emotional trauma.
What credentials and location apply to her practice?
She is a Licensed Clinical Social Worker with licenses in Texas and Florida and practices from Florida.
Which languages are offered for sessions?
Sessions are offered in English, French, and Haitian Creole. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.