- Client-centred
- Trauma-informed
- Sleep support
About Emma
Emma Louise Sharkey is a counsellor based in the United Kingdom. She supports people who are coping with stress, anxiety, relationship issues, trauma and abuse, low self-esteem and depression. She also works with concerns such as addiction, grief, eating and sleeping difficulties, and life transitions. Emma uses a straightforward, respectful style that treats each person as the expert in their own life.
She draws on Client-Centred Therapy to create a listening space where people can talk through what matters to them. For trauma-related concerns she may use Trauma-Focused Therapy and Eye Movement Desensitization and Reprocessing, which aim to reduce the ongoing impact of difficult memories. She also offers hypnotherapy as a short-term tool to help with habits, anxiety and sleep problems.
Emma has three years of professional experience and holds membership with the British Association for Counselling and Psychotherapy, BACP. Her approach emphasises practical steps and personal strengths rather than labels. Sessions focus on clear goals, coping strategies and small changes that fit into everyday life.
Many people come for help with parenting stress, communication problems, and managing work pressure. Emma can support those navigating separation, bereavement, or major life changes, and she works with issues related to adoption, caregiving and neurodiversity. Conversations are paced to each person, with practical techniques introduced when useful.
If someone is considering therapy, Emma encourages a first step of curiosity rather than pressure. She accepts international clients and conducts sessions in English. Prospective clients are invited to begin by choosing the Start Therapy button and completing the short matching questionnaire.
How Emma’s approaches translate to online therapy
Client-Centred Therapy focuses on listening and understanding. The therapist offers a non-judgemental space and follows the person's lead, helping them set goals and try strategies that feel manageable. This approach is often used for stress, relationship concerns and low mood.Trauma-Focused Therapy targets the effects of past trauma by working on coping skills and gradual processing of distressing memories. Eye Movement Desensitization and Reprocessing, EMDR, is a specific trauma method that helps reduce the intensity of upsetting memories through guided processing techniques. Hypnotherapy can be used as a short-term tool to support anxiety reduction, habit change and sleep difficulties.
Finding the right mix of approaches is part of the therapy process. The therapist will work collaboratively to identify which methods match the client's goals, needs and preferences, and will adjust the plan as progress is made.
The profile does not list specific session formats, so please confirm available options before booking. Online work can make it easier to fit therapy around daily life, reduce travel time and allow quieter check-ins during a lunch break or after work. Some people also prefer sessions without video or with shorter check-in calls when that suits their routine. Registered or accredited professionals can discuss practical arrangements that help therapy fit into everyday schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Emma help with?
She supports people with stress, anxiety, relationship issues, trauma and abuse, low self-esteem and depression. She also works with addictions, grief, eating and sleeping difficulties and life changes.
How would you describe her approach in sessions?
Emma uses a client-centred style that focuses on listening and collaboration. She introduces practical techniques and pacing based on each person’s needs.
What experience does she have working with these issues?
She has three years of professional experience helping people with a range of concerns including trauma, motivation, confidence and depression.
What credentials and region are associated with this counsellor?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Can sessions be conducted in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start a course of therapy?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.