- Client-centred approach
- CBT-informed work
- English and Portuguese
About Edlaine
Edlaine (Angel) Cunha Mogg is a counsellor with ten years of experience helping people through common and complex difficulties. She supports people who are struggling with stress, anxiety, depression, relationship problems, eating and body image concerns, parenting strains and sleep or rest issues. She speaks English and Portuguese and works with people in the United Kingdom as well as international clients.
Her style is warm and collaborative. She aims to make sessions a calm place to talk things through and to find practical steps that fit everyday life. Edlaine listens closely to what matters to each person and adapts her approach rather than using one fixed method.
Edlaine uses Client-Centred Therapy to focus on the person's own pace and priorities. She also draws on Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and actions to reduce distress and build helpful habits. Together these approaches guide short-term practical work and longer conversations about meaning and change.
Over her career she has supported people facing grief, trauma, intimacy and attachment worries, family conflict, career transitions, and chronic health concerns such as cancer and fertility-related stress. She also helps with issues linked to ageing, immigration, and cultural adjustment.
Her practice emphasises respectful, culturally aware conversations that help people regain energy and clearer direction. If someone needs help with sleeping or coping with life changes, Edlaine aims to offer steady, achievable steps to improve day-to-day functioning.
How her approaches work online
Edlaine uses Client-Centred Therapy and Cognitive Behavioural Therapy in her online work. Client-Centred Therapy focuses on the person's own goals and timing, offering a space to talk things through without pressure and to build self-understanding. Cognitive Behavioural Therapy looks at how thoughts, feelings and behaviours interact and uses practical exercises to reduce anxiety, improve sleep patterns and change unhelpful routines.Choosing the right approach is part of the process. Edlaine will work with each person to decide whether a more exploratory, person-led path or a structured CBT-style plan is best. This is a collaborative conversation based on needs, goals and what feels comfortable for the individual.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins during a workday and make it simpler to attend when living abroad. Please confirm the available session formats when booking, as specific options are set by the therapist at the time of scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English, Portuguese
Frequently asked questions
What concerns does Edlaine commonly help with?
She supports people with stress, anxiety, depression, relationship and family issues, eating and body image concerns, grief, trauma, sleep and parenting challenges, among other life changes.
How would you describe her therapeutic style?
Her style is collaborative and warm, creating a calm space to talk. She focuses on listening and helping people find practical steps that fit their lives.
What experience does she bring to sessions?
She has ten years of professional experience working with a wide range of concerns including long-term issues and periods of transition.
What credential does she hold and where is she based?
She is a BACP member and practises in the United Kingdom.
Which languages are supported in therapy?
Sessions are offered in English and Portuguese.
Can people from other countries work with her?
She accepts international clients; check scheduling and time zones when arranging sessions.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.