Duhan Seherli

Duhan Seherli is a counsellor based in the United Kingdom who supports people facing stress, anxiety, trauma and abuse, and depression. He writes in a direct, encouraging way and aims to make the first step into therapy feel manageable for someone who is worried or unsure. He holds BACP as his listed credential and brings five years of professional experience to his practice.

In sessions he focuses on creating an open space where thoughts and feelings can be shared without fear of judgment. Conversations are paced to fit the person who attends, with attention to what feels safe and useful in the moment. He listens for patterns that affect sleep, mood, relationships and daily functioning, and helps people try small changes between meetings.

His approach draws on attachment-based ideas that look at how relationships shape a person’s reactions. He also uses client-centred methods that place the person’s goals and experience at the centre of work. Cognitive behavioural techniques are available when practical steps and thinking patterns are the focus.

Duhan welcomes people who are coping with grief, intimacy issues, addictions, sleep difficulties and a wide range of life changes. He can work in English and Turkish. He accepts international clients and offers a collaborative, respectful way of working.

He often reminds clients that making a start takes courage and that change usually happens one small step at a time. His practice emphasises steady progress and practical tools alongside reflective conversation.

How his approaches can work online