- Stress and anxiety
- Relationship focus
- Practical coping
About Divina
Divina Daryanani is an ACA counsellor with three years of professional experience. She works with people who are feeling overwhelmed, anxious, low in confidence, or having trouble with relationships and intimacy. Her plain, calm manner helps people take the first steps toward change.
Divina treats each person as an individual. She listens to what matters most and adapts conversations and plans to fit each situation. She aims to be respectful, sensitive and compassionate in sessions so clients feel heard and understood.
Common concerns she supports include stress, anxiety, depression, grief and difficulties with self‑esteem. She also helps people facing life transitions, caring stress, eating and sleeping problems, addiction concerns, and issues related to attachment and abandonment.
Her work includes attention to relationship and communication problems, intimacy questions, and career or motivation struggles. She also supports people from LGBT backgrounds and those managing ADHD, chronic illness or chronic pain when these are part of their life challenges.
Sessions focus on practical steps and steady progress rather than quick fixes. Divina helps clients set goals, practise new approaches and build coping strategies they can use outside sessions. She encourages people to take small, sustainable steps toward greater wellbeing.
How evidence-based techniques translate to online work
Many therapists use evidence-based therapeutic techniques that help with anxiety, mood and relationship problems. Cognitive-style approaches focus on identifying thought patterns that increase worry or low mood and then testing and changing those patterns to reduce symptoms and improve daily functioning. Behavioural and skills-based work teaches practical strategies for sleep, stress management, problem-solving and communication so people can practise them between sessions.Finding the right approach is a collaborative process. The therapist will discuss what feels most useful, try different techniques when needed, and adapt methods to what the client prefers and what their goals are. This shared exploration helps identify which tools work best for each person.
If you are considering online therapy, confirm current session options before booking as formats are not specified here. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow more flexible scheduling. It can also support steady progress through regular check-ins and practical homework that clients can complete in their everyday environment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
Australia
Languages
English
Frequently asked questions
What concerns does Divina commonly help with?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, self‑esteem, motivation and sleep problems among other concerns.
How would you describe her therapeutic style?
Her approach is practical and tailored. She listens, helps set clear goals and works on small, manageable changes that suit each person.
What relevant experience does she have?
Divina has three years of professional experience in Australia helping people with emotional and relationship difficulties.
What credential does she hold and where is she located?
She is an ACA counsellor and practises in Australia.
Can people who speak other languages work with her?
Sessions are offered in English only.
Are international clients accepted?
She is not accepting international clients at this time.
How are sessions charged?
Cost varies with location and therapist availability; sessions run on a subscription that can be cancelled at any time.
How do I begin working with Divina?
Use the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.