- Experienced guide
- Client centred
- Speaks English Greek
About Dimitrios
Dimitrios Charizanis offers help for people dealing with sleep difficulties, anxiety, depression and relationship problems. He is named as a counsellor and brings 13 years of experience supporting people with grief, addiction, trauma, self‑esteem and other life changes. Sessions are offered in English and Greek and he works with people across the United Kingdom and internationally.
Dimitrios listens with empathy and aims to build a calm, non‑judgemental space. He draws on client‑centred methods to focus on what matters to each person. Conversations practise honesty about feelings and aim to make everyday coping more manageable.
He also uses psychodynamic approaches to look at patterns that repeat across relationships and choices. These conversations can help identify how past experience shapes present sleep, stress and intimacy issues. Existential ideas are brought in to help people face difficult questions about meaning, purpose and priorities.
Sessions tend to be steady and reflective, with emphasis on understanding rather than quick fixes. Dimitrios works alongside people to try different ways of responding to stress, anger and addictive behaviours. Practical steps may include adjusting routines, testing new relationship boundaries, or clearer ways to manage upsetting thoughts.
People who contact him typically begin by completing a short questionnaire and arranging sessions that fit their schedule. He describes his role as collaborative and aims to help people find clearer choices and more restful routines over time.
How his approaches translate to online counselling
Dimitrios uses client‑centred work that focuses on the person's experience here and now. This approach means the counsellor listens closely, follows what the person brings, and helps people find their own solutions to sleep, stress and relationship problems.He also draws on psychodynamic ideas to look at repeating patterns in relationships and behaviour. These conversations can help make sense of why certain reactions crop up and how they affect sleep and intimacy. Existential elements help people name what matters most and make choices that fit their values.
Finding the right approach is part of the process. Dimitrios will work together with the client to decide which ideas and techniques suit their needs and goals. That choice is reviewed as therapy progresses so the work stays relevant.
Please confirm the available session formats before booking, as the biography does not specify them. Online work can make it easier to fit sessions around busy days, reduce travel, or allow shorter check‑in conversations when time is limited. Registered or accredited professionals often find that talking remotely still allows reflective, focused therapy that can support better sleep routines and clearer thinking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
United Kingdom
Languages
English, Greek
Frequently asked questions
What concerns does this counsellor help with?
Dimitrios supports people with sleep problems, anxiety, depression, grief, relationship and intimacy issues, addictions and a wide range of life changes and stressors.
What is his general therapeutic style?
He works in a calm, non‑judgemental way that prioritises empathic listening and collaboration. Sessions focus on understanding feelings and trying practical changes that fit daily life.
What experience does he bring?
He has 13 years of experience working with individuals in different settings and supporting people with complex mental health and relationship concerns.
What credentials and location are listed?
He is listed with BACP and NCPS and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Greek and international clients are accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.