- Client-centered approach
- CBT strategies
- Sleep and rest focus
About Diane
Diane Haskill is a licensed clinical social worker (LCSW) with 25 years of experience who helps people when life feels overwhelming. She meets people where they are, listens, and works with them to identify problems and build a practical plan to move forward. Diane focuses on everyday concerns like stress, anxiety, sleep problems, relationship and communication struggles, grief, addiction, and parenting challenges.
Her approach is straightforward and collaborative. Diane uses client-centered conversations to understand a person’s priorities and combines that with cognitive behavioral ideas to notice and change unhelpful patterns. Sessions typically include talking through issues, developing coping strategies, and practicing small changes that can make daily life easier.
Diane draws on a long career in social work across many settings. That background helps her spot common patterns like codependency, family-of-origin issues, and difficulties linked to trauma or substance use. She emphasizes creating clear steps rather than overwhelming lists of tasks.
People who come for help with sleep and rest problems will find practical suggestions alongside work on stress, mood, and routines that affect sleep. Diane also addresses intimacy, anger, career concerns, and the legacy of guilt or shame.
She works in Florida and conducts sessions in English. To start, Diane asks people to share their concerns so she can help build an achievable plan and steady progress toward their goals.
How Diane Uses Client-Centered and CBT Ideas Online
Diane draws on client-centered therapy to follow what matters most to each person. This approach focuses on listening, reflecting, and helping people name their priorities so sessions stay focused on what they need. It is useful for building trust and clarifying personal goals.Cognitive behavioral therapy, or CBT, helps people notice unhelpful thoughts and behaviors and try small experiments to change them. CBT techniques can help with anxiety, depressed mood, sleep difficulties, and patterns that keep problems going, like avoidance or strong negative thinking.
Finding the right mix of approaches is part of the work together. Diane will collaborate with the client to decide which ideas to try first, adjust techniques based on progress, and keep the plan practical and tied to everyday routines and goals.
Confirm which session formats are available before booking, as the therapist's session delivery options are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. It also lets clients work on sleep routines, stress management, and coping strategies from their usual daily setting while still getting guided support from a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Diane commonly help with?
Diane works with a wide range of issues including stress, anxiety, depression, sleep and rest problems, relationship and communication struggles, grief, addiction, parenting concerns, anger, and career stress.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth. She listens first, then helps people set practical goals and try techniques that fit their daily life.
What is her professional background?
She has 25 years of experience in social work and has worked with trauma, substance use, family issues, and communication problems across many settings.
What credentials and region are listed for this therapist?
She is a Florida Licensed Clinical Social Worker, listed as LCSW, and practices in Florida.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Diane?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.