- Mindful skill building
- Evidence based tools
- English Gujarati Hindi
About Dhruti
Dhruti Shah is a licensed counselor who brings a calm, practical approach to therapy. She uses a mix of talking and skill-building to help people manage stress, anxiety, sleep problems, addictions, and mood concerns. Dhruti speaks English, Gujarati, and Hindi and works with people in Kansas and internationally.
She blends eastern practices such as mindfulness and yoga with evidence-based counseling methods. In sessions she focuses on small, doable steps people can use between meetings. That might mean learning a simple breathing practice, trying a new bedtime routine, or testing a thought record to spot unhelpful thinking.
Her background includes seven years of clinical experience as a licensed professional counselor. Dhruti holds LPC and LCPC credentials and draws on multiple approaches to match each person’s needs. She emphasizes helping clients reconnect with what matters to them and building everyday habits that support rest and recovery.
People who come for help may be dealing with grief, trauma, depression, relationship wounds, or ongoing stress from caregiving or work. She also supports concerns like anger, eating struggles, dissociation, and codependency by teaching practical skills and strategies.
Sessions are focused and collaborative, with an eye toward small changes that add up. Dhruti helps clients set realistic goals and practices to try between sessions. Those who want to begin are asked to complete a short matching questionnaire and schedule according to availability.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters to them and take actions that align with those values. Online sessions can focus on small behavior changes and values-based exercises that fit into daily life. Cognitive Behavioral Therapy (CBT) helps people notice and test unhelpful thoughts and try different behaviors. In virtual work this often becomes a mix of talking, practicing a new skill during the session, and assigning short exercises to do between meetings. Finding the right approach is part of the early work. The therapist will talk with the client about goals, preferences, and how they react to different exercises. Together they decide which methods to try and adjust the plan over time based on what is most helpful. Confirm which session formats the therapist currently offers before booking, since the biography does not list formats. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also supports practicing skills in everyday settings and following up on sleep routines or mindfulness exercises between appointments.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Missouri, Kansas
Languages
English, Gujarati, Hindi
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, sleep problems, addictions, trauma, depression, grief, and related issues such as codependency, anger, and caregiver stress.
What is her therapy style like?
She blends client-centered conversation with practical skill teaching. Sessions often include mindfulness, homework exercises, and step-by-step strategies.
How much clinical experience informs her work?
She has seven years of clinical experience working with a range of mental health concerns and integrates both eastern practices and evidence-based methods.
What credentials and location are listed?
She holds LPC and LCPC credentials and is based in Kansas.
Which languages are supported?
Sessions are offered in English, Gujarati, and Hindi and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options with the therapist before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.