- Focus on sleep and rest
- Goal oriented support
- Compassionate listening
About Desiree
Desiree Cantorna-Ibarra is a Nevada licensed clinical professional counselor with 12 years of experience. She focuses on helping people manage stress, anxiety, grief, low self-esteem, mood conditions such as bipolar disorder, and sleeping concerns. She approaches each person with respect, sensitivity, and compassion.
Desiree keeps sessions practical and tailored to each person’s needs. She listens first, then works with clients to set clear goals. Conversations and plans are adjusted as progress and circumstances change.
Her work covers a wide range of concerns, including relationship and family stress, addiction and recovery struggles, trauma and abuse, eating and food-related issues, and challenges tied to caregiving, chronic illness, or aging. She also addresses career stress, anger, and difficulties linked to major life transitions like divorce or blended family dynamics.
Desiree uses a mix of approaches to fit what each person needs. She draws on methods that emphasize present-moment awareness, changing unhelpful thinking and behavior, and building skills for emotion regulation and meaningful action. Sessions focus on clear steps people can try between meetings.
People who reach out can expect a collaborative tone. Desiree aims to empower clients to make practical changes and find better routines for sleep, daily functioning, and emotional balance. She invites anyone ready to start a change to take the next step.
Approaches that guide online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on actions that match their values. It can be useful for anxiety, depression, and building routines like better sleep. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact and offers practical steps to change patterns that keep problems going. It’s often used for anxiety, mood concerns, and sleep-related habits. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve day-to-day calm, which can support stress, grief, and sleep problems.Finding the right approach is part of therapy. The therapist will collaborate with each person to choose or blend methods that match goals and preferences. That means trying approaches, reviewing what helps, and adjusting plans together rather than following a fixed path.
Confirm session formats before booking so you know how meetings are held. Online sessions can make it easier to fit therapy into a busy life by removing commute time and allowing shorter or more flexible meeting slots when needed. They can also help people engage in work that focuses on skills, routines, and sleep habits from day-to-day settings. Ask about the current session options and scheduling when you start so arrangements suit your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Nevada
Languages
English
Frequently asked questions
What kinds of issues does Desiree address?
She helps with stress, anxiety, depression, bipolar disorder, grief, and addictions, plus relationship and family stress, eating and sleeping concerns, and caregiver or chronic illness challenges.
What is her therapeutic style like?
She keeps therapy practical and client-focused, listening first and then tailoring conversations and plans to each person’s needs.
How much experience does she have?
She has 12 years of professional experience working with a wide range of concerns.
What credentials and region are listed?
She holds an LCPC credential and practices in Nevada.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.