- Skills focused
- Sleep and rest
- 18 years experience
About Renee
Renee Sloan is a Licensed Professional Counselor (LPC) based in Georgia. She aims to help people who are juggling stress, anxiety, sleep trouble, mood shifts, relationship strain, or questions about identity and intimacy. Her work also reaches concerns like addiction, grief, self-esteem, ADHD, and major life changes.
Renee brings 18 years in the mental health field to each conversation. She starts by listening to what matters most to the person in front of her. From there she helps identify strengths and small steps that can ease daily strain and improve routines, including sleep and rest habits.
Her approach draws on practical, skills-based methods. Renee uses Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going. She also uses Dialectical Behavior Therapy to teach coping skills for intense emotions and stressful moments.
Sessions focus on clear goals and real-life tools rather than abstract theory. Renee supports people exploring identity and LGBTQIA+ related concerns and offers guidance around parenting, career stress, and caregiving burden. She also works with those managing depression, bipolar symptoms, trauma, or dissociation.
People who meet with Renee typically get concrete strategies they can try between sessions. She helps adjust those strategies when life changes make different solutions necessary. To begin, she asks a few questions to match goals and create an initial plan.
How CBT and DBT guide online sessions
Renee commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT helps people spot unhelpful thoughts and change patterns of behavior that contribute to stress, anxiety, sleep disruption, or low mood. DBT teaches practical skills for managing strong emotions, improving distress tolerance, and strengthening interpersonal effectiveness.Choosing the right approach is a team effort. Renee will talk with each person about their goals, daily routines, and what has or hasn’t helped before. Together they decide which methods to try first and adjust the plan based on what feels useful and doable.
Online therapy can make it easier to fit appointments into busy schedules and keep continuity when life gets hectic. It can reduce travel time, allow for shorter check-ins when needed, and help people practice strategies in the settings where they live and sleep. Because session formats are not specified here, confirm available online session options before booking so arrangements match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, sleep problems, depression, bipolar symptoms, relationship and intimacy issues, grief, addiction, ADHD, and identity concerns including LGBT topics.
What is her therapeutic style like?
Her style is practical and skills-based. Sessions emphasize clear goals, coping skills, and steps you can try between meetings.
How much experience does she have?
She has 18 years of experience in the mental health field working with a wide range of concerns and needs.
What credentials and region are listed?
She holds the Licensed Professional Counselor credential, LPC, and practices in Georgia.
Which languages and international arrangements are available?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking so you know which formats are available for scheduling.
How are fees and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.