- Client-centered care
- CBT strategies
- English and Korean
About Dawoon
Dawoon Ko is a Licensed Mental Health Counselor (LMHC) based in New York with four years of clinical experience. She focuses on practical help for everyday struggles and aims to make the first step into therapy feel manageable. Dawoon speaks English and Korean and creates a calm, respectful space for people to talk about what matters to them.
She helps people facing stress, anxiety, depression, and challenges around relationships, family conflict, and parenting. She also supports those coping with grief, sleep difficulties, addictive behaviors, and mood concerns including bipolar disorder. Other areas she commonly addresses include ADHD, trauma and abuse, and issues related to gender and sexual identity.
Dawoon uses a client-centered approach that places the person's needs and perspective first. She draws on Cognitive Behavioral Therapy to spot and change unhelpful thought and behavior patterns. Motivational Interviewing supports people who want to make practical changes but feel stuck.
Her meetings emphasize listening, clear goals, and small steps that fit into busy lives. Sessions focus on building skills for better sleep, managing anxiety, improving communication, and handling parenting stress. Dawoon encourages questions and works at a pace that feels right for each person.
If you are unsure where to begin, she guides people through setting priorities and deciding what to try next. The aim is to make progress that feels realistic, steady, and relevant to day-to-day life.
How therapeutic approaches guide online care
Client-Centered Therapy focuses on hearing the person's own goals and reflections, helping the therapist follow the client's lead and adjust support to what feels right. This approach is useful when someone needs a listening, nonjudgmental space to sort through emotions.Cognitive Behavioral Therapy (CBT) helps identify the thoughts and behaviors that keep problems going and replaces them with more helpful options. CBT suits people who want clear steps for anxiety, sleep issues, low mood, or coping with change.
Finding the right approach is part of the work itself. The therapist collaborates with the client to pick methods that match their needs, goals, and preferences. Together they try strategies, review what helps, and adjust the plan over time.
Confirm current session options before booking since specific formats are not listed in the profile. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Talk through practical preferences during the first appointment so sessions can be arranged to fit daily life and individual needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
New York
Languages
English, Korean
Frequently asked questions
What concerns does this therapist address?
Dawoon works with stress, anxiety, depression, sleep problems, relationship and family issues, parenting stress, addiction, trauma and related concerns listed in her profile.
What is her therapeutic style like?
She emphasizes a client-centered style that puts the person's perspective first and uses practical techniques to set goals and make steady progress.
What experience does she bring?
She has four years of professional experience working with a range of concerns from mood disorders to caregiving stress and trauma-related issues.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that region.
Which languages are offered in sessions?
Sessions are offered in English and Korean.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.