- 20 years experience
- Focus on sleep
- Client-centered care
About Dawn
Dawn Willey is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people facing stress, anxiety, grief, low self-esteem, sleep problems, and other life changes. She has 20 years of clinical experience and focuses on practical ways to improve day-to-day functioning. Dawn emphasizes straightforward support and clear steps people can use right away.
She approaches counseling as a partnership where the client is the expert on their life. Dawn listens, reflects, and offers direct feedback to help clients make choices that fit their values. Sessions aim to balance empathy with tangible strategies so people can feel steadier and more capable.
Dawn uses several approaches depending on client needs, including client-centered work, cognitive behavioral techniques, motivational interviewing, narrative work, and mindfulness practices. These methods are used to address issues from anxiety and depression to relationship and parenting concerns. She also supports people dealing with addictions, trauma and abuse, chronic illness, and compassion fatigue.
Her style is warm, down-to-earth, and results oriented. Dawn holds clients accountable while showing respect and validation. She helps set small, achievable goals and follows progress over time so people can notice real change.
Dawn has experience with a wide range of life challenges, including blended family issues, aging and caregiver stress, cancer-related concerns, and career or commitment struggles. She aims to help people find healthier coping skills and better sleep patterns where sleep is a concern.
To begin, clients complete a short matching questionnaire and schedule sessions based on availability. Dawn works with individuals to create plans that fit daily life and long-term goals.
How these approaches translate to online therapy
Client-Centered Therapy focuses on listening closely and following each person's lead. Online sessions using this approach prioritize the client's concerns and build on their strengths to set goals and solve problems.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings. In remote sessions CBT can be used to plan small experiments, try new habits, and practice skills that reduce anxiety and improve sleep.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. These exercises can be guided during online meetings and practiced between sessions to support calmer evenings and better rest.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and day-to-day routines to decide which methods fit best. This is a collaborative process and can change as needs shift.
Practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Remote work can make it easier to have shorter check-ins, arrange sessions around work or caregiving, and use tools like worksheets and guided practices between meetings. Confirm the currently supported session formats before booking so arrangements match your needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns can Dawn help with?
Dawn supports people with stress, anxiety, grief, depression, sleeping problems, self-esteem struggles, addictions, trauma, relationship and parenting issues, and related life changes.
How would you describe her therapeutic style?
Her style is warm and straightforward. She listens empathetically, offers practical feedback, and helps set achievable goals.
What is her clinical background?
She has 20 years of experience providing counseling in a variety of settings and with many age groups and life circumstances.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
In which languages can sessions be held?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking so you know which formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.