- Client-centered care
- CBT strategies
- Focus on routines
About David
David Morris is a licensed professional counselor (LPCC) based in Ohio with 27 years of clinical experience. He focuses on practical help for problems that can make sleep and daily life harder, including addiction, anxiety, depression, stress, and relationship struggles. He aims to create a calm, nonjudgmental space where people can talk about what is keeping them from resting and functioning well.
His approach centers on listening closely and working with each person’s goals. He uses Client-Centered Therapy to follow the person’s lead and build trust. He also uses Cognitive Behavioral Therapy (CBT) to identify and change thoughts and habits that fuel poor sleep, worry, low mood, or addictive behavior.
In sessions he helps people set small, doable steps. That might include changing routines, reframing unhelpful thoughts, or practicing skills to cope with stress and strong emotions. He keeps explanations plain and focuses on strategies that fit everyday life.
David has worked across many settings over nearly three decades, helping people manage grief, trauma, anger, and career-related stress as well as sleep problems and process addictions. He supports work on intimacy issues, family concerns, and life transitions without judgment.
People can expect a collaborative style with steady support and practical tools. He encourages questions and will adapt methods as needs change so goals stay realistic and achievable.
How his approaches shape online care
Client-Centered Therapy focuses on following the person's needs and building a trusting relationship through empathetic listening and support. This approach helps when someone needs to talk through worries, grief, or the frustration that comes with poor sleep and life changes.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, behaviors, and feelings and teaches practical steps to change them. CBT tools can help with anxiety, insomnia patterns, low mood, and behaviors that feed addictions.
Finding the right approach is a team effort. The therapist works collaboratively to match methods to goals, trying strategies and adjusting them based on what helps most. Clients are encouraged to give feedback so sessions stay useful and relevant.
Session logistics are not listed in the biography, so confirm available formats before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and use short check-ins when schedules are tight. Some people appreciate being able to work on sleep routines and CBT homework between meetings to build new habits that support better rest.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does David help with?
He helps with a wide range of concerns including addictions, anxiety, depression, stress, sleep problems, grief, trauma, relationship and intimacy issues, anger, ADHD, bipolar symptoms, and process addictions.
What is his therapy style like?
He uses a collaborative, down-to-earth style that emphasizes listening first. Sessions combine client-centered listening with CBT techniques to change unhelpful thoughts and habits.
How much experience does he have?
He brings 27 years of professional experience working with people on addictions, mood concerns, relationship problems, and sleep-related issues.
What credential and region does he practice in?
He is an LPCC licensed in Ohio and practices from that state.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options when scheduling to ensure they meet your needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
To start, use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.