- Christ-centered approach
- Sleep and rest focus
- Career and motivation
About David
Dr. David Hollis offers counseling from a Christ-centered, biblical perspective and brings a straightforward, respectful style to sessions. He is identified as Dr. David Hollis and lists his New York LMHC credential. He emphasizes sensitivity and compassion while helping people talk through sleep problems, stress, anxiety, low self-esteem, and career concerns.
He shapes conversations around each person’s goals and practical needs. Sessions focus on identifying small changes that improve daily routine, sleep timing, and motivation. He also addresses relationship strains, parenting pressures, grief, trauma, and anger when these affect sleep or wellbeing.
David has four years of professional experience as a licensed mental health counselor in New York. He uses evidence-based therapeutic techniques and adapts his approach to the person in front of him rather than following a single script. He encourages questions about the counseling plan and adjusts steps as progress is made.
People who prefer faith-informed care will find his perspective woven into the work when requested. He talks through values, meaning, and forgiveness alongside practical strategies for better rest and emotional balance. The tone stays direct and hopeful while respecting each person’s background.
Starting therapy with him begins with a short matching questionnaire and scheduling through the Start Therapy button. The therapist notes that sessions use a subscription that can be canceled at any time and that cost varies by location and therapist availability.
Evidence-based care and faith-informed choices online
David uses evidence-based therapeutic techniques to address sleep, stress, and anxiety in clear, practical ways. Cognitive approaches focus on identifying thoughts and patterns that interfere with sleep and mood, then building small routines and habits to change daily behavior. Behavioral strategies emphasize gradual changes in sleep timing, activity scheduling, and relaxation practices that support better rest.He also weaves values and meaning into sessions for those who want faith-informed care, discussing forgiveness, life purpose, and motivation alongside practical steps. Choosing the right approach is collaborative: the therapist and client review goals, try techniques, and adjust the plan together until it fits the person's needs and preferences.
The biography does not list specific online formats, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. It can also allow work on sleep routines from your daily environment and keep momentum between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does this therapist address?
He helps with stress, anxiety, sleeping problems, self-esteem, career struggles, depression, relationship and family issues, trauma and abuse, grief, intimacy-related issues, parenting, anger, bipolar concerns, and coaching needs.
What is the therapist's style and approach?
The therapist offers faith-informed counseling from a Christ-centered, biblical perspective and practices evidence-based therapeutic techniques tailored to each person's needs.
How much clinical experience does he have?
He has four years of professional experience as a licensed mental health counselor working in New York.
What credentials and location are listed?
The therapist holds a New York LMHC credential and provides services based in New York.
Which languages are supported and can international clients work together?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled for therapy?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.