- Sleep and rest focus
- Practical coping skills
- Warm collaborative style
About David
David Ackerman is a licensed clinical social worker with 22 years of experience in New York. He helps people who are stressed, anxious, grieving, or having trouble sleeping. He also supports those facing relationship strain, parenting challenges, addiction concerns, and big life changes.
David uses a conversational, interactive style in sessions. He aims to build a strong working relationship and then work together to develop practical coping skills. Sessions focus on real-life problems like anger, self-esteem, career stress, and intimacy issues rather than abstract theory.
His background includes long-term work with trauma, emotional abuse, chronic mental illness, and eating concerns. He blends human-centered and psychodynamic ideas with goal-focused methods to match what each person needs. This means talking through patterns from the past while also setting clear steps for change.
David draws on a mix of approaches such as Acceptance and Commitment Therapy, Emotionally-Focused Therapy, Motivational Interviewing, Narrative Therapy, and client-centered work. He adapts these tools to issues like bipolar mood swings, codependency, body image, and chronic pain or illness.
People often come with sleep or eating disruptions, stress from caregiving, or the fallout of major losses. David aims to make sessions practical and understandable, helping clients try small changes that fit their daily life. He welcomes international clients and works in English.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then choose actions that matter. It is often useful for anxiety, stress, and sleep-related patterns. Emotionally-Focused Therapy (EFT) focuses on emotions and attachment needs to improve how people connect and relate, which can be helpful for intimacy and relationship strain. Motivational Interviewing is a conversational method that helps people find their own reasons for change and build momentum, often used for addictions and behavior change.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and daily routines, then try methods that fit those needs. Adjustments are expected as work proceeds, and the plan can shift if something does not feel helpful.
The practical benefits of online therapy include fitting sessions into busy schedules and reducing travel time so therapy can be easier to attend. Some people prefer shorter check-ins by phone when bandwidth is limited or video is tiring. Because the biography did not list specific session formats, confirm available options before booking so you know whether video, phone, or other arrangements are possible.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
David works with a wide range of issues including stress, anxiety, relationship and parenting concerns, grief, trauma, addictions, eating and sleeping difficulties, and career or self-esteem struggles.
How would you describe his therapeutic style?
He uses a warm, interactive approach that combines human-centered and psychodynamic ideas with goal-oriented methods to create practical plans for change.
How much clinical experience does he have?
He has 22 years of clinical experience working with diverse client concerns, including chronic mental health issues and trauma.
What credential does he hold and where is he based?
He is an LCSW - Licensed Clinical Social Worker - and practices in New York.
In which languages can I work with him?
Sessions are offered in English, and he accepts international clients.
Which session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.