- Integrative approach
- Focus on sleep
- BACP registered
About Danielle
Danielle White is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She trained as an integrative therapeutic counsellor after more than four years of study, and brings seven years of professional experience to her practice. Danielle has a long background in mental health settings and aims to make help straightforward and accessible.
Her earlier roles included time in a secure adult forensics ward and as a Senior Team Leader in an NHS doctors' surgery. She also volunteered for two years with charitable agencies, offering counselling to people from many different walks of life. Those roles shaped her interest in providing practical, day-to-day support for common problems.
Danielle works in a way that combines several recognised approaches so the work fits the person. Sessions are carried out at a pace each person can manage. She focuses on issues such as stress, anxiety, depression, sleep difficulties, grief, addictions and relationship problems.
Her practice also pays attention to attachment and family-related concerns, parenting strain, anger and the longer-term effects of trauma or abandonment. Danielle adapts the work for people with learning differences, speech impediments or attention differences so conversations remain accessible.
She describes her role as being alongside the person who wants change, not telling them what to do. The work is collaborative, aiming to build clearer thinking, steadier routines, and better ways to cope with life changes and sleep disruption.
How her approaches translate to online counselling
Attachment-Based Therapy focuses on how early bonds affect current relationships and feelings, helping people to notice patterns in closeness and safety. Client-Centred Therapy places the person's experience at the heart of sessions, emphasising listening, acceptance and working at the client's chosen pace. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and offers practical steps to change unhelpful patterns.Choosing the right approach is a team effort. Danielle will talk with the person about goals and preferences and then try methods that suit those aims. She adapts the mix of approaches as work progresses so the plan stays useful and relevant.
Online sessions can make it easier to fit therapy around everyday life, for example by saving travel time or allowing a shorter check-in during a lunch break. The biography states that both face-to-face and online therapy are offered, so confirm the current session options when you book. Registered or accredited professionals like Danielle can use online work to maintain continuity when life is busy or when accessing in-person sessions is difficult.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What sorts of problems does Danielle support?
She works with stress, anxiety, depression and sleep difficulties alongside relationship worries, grief, addictions and anger. The list also includes attachment and family-related concerns and issues tied to life transitions.
How would you describe her therapeutic style?
Her style is client-centred and collaborative, drawing on different approaches to suit the person. Sessions aim to be practical and paced to each person's needs.
What experience does she bring to sessions?
Danielle has seven years of experience and has worked in NHS settings and a secure adult forensics ward, plus two years of volunteering with charities. That background informs practical support for everyday problems.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography mentions both face-to-face and online therapy as offered. Confirm current session options with the service before booking to be sure of formats and times.
How are costs handled for sessions?
Session cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.