- Motivational approach
- Focus on sleep
- Strengths-based care
About Danielle
Danielle Poehlman is a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) with nine years of clinical experience. She trained in psychology at Florida International University and completed a master’s in mental health counseling at Capella University. Danielle draws on her personal and family experience with addiction and loss to inform her work. She describes her style as motivational and strengths-based and aims to build trust quickly so practical work can begin.
Danielle helps people who are coping with stress, anxiety, depression, bipolar mood concerns, addictions, trauma and grief. She also supports clients dealing with relationship and intimacy issues, career strain, caregiver stress, and sleeping difficulties. Her practice includes care for people navigating ADHD, compassion fatigue, and a range of personality and attachment concerns.
In sessions she uses familiar, talk-based methods and practical exercises. She leans on client-centered conversations and goal-focused techniques to spot patterns and try small changes. She also uses cognitive behavioral and dialectical behavior ideas to help manage strong emotions and daily habits.
Danielle values collaboration. She works with each person to tailor plans to their needs and pace. That can mean building coping routines, practicing emotion regulation skills, and strengthening communication strategies.
She offers services from South Carolina and works in English. International clients are accepted. To begin, prospective clients follow the site’s Start Therapy flow to complete a short matching questionnaire and schedule sessions.
How therapeutic approaches guide online care
Client-Centered Therapy focuses on listening and meeting people where they are, helping clients feel heard and shaping goals around their priorities. It is useful for people who want a supportive space to talk through stress, grief, or relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behaviors and uses practical exercises to change unhelpful patterns. CBT can help with anxiety, low mood, sleep problems, and everyday habits that get in the way of rest.
Dialectical Behavior Therapy, DBT, teaches skills for managing intense emotions, tolerating distress, and improving communication. Those who struggle with mood swings, anger, or overwhelming stress often find the skills useful.
Choosing the right approach is part of the work together. Danielle will collaborate with each person to decide which methods fit their goals and preferences. That way the plan stays flexible and changes as progress is made.
For practical matters, confirm available session formats before booking since specific options are not listed in the original profile. Many people find online sessions make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. Discussing scheduling and format during the matching process helps ensure sessions fit everyday life and therapeutic goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida, South Carolina
Languages
English
Frequently asked questions
What issues does Danielle focus on?
She addresses a wide range of concerns including stress, anxiety, addictions, trauma and abuse, depression, bipolar mood issues, grief, relationship and intimacy concerns, and sleeping difficulties.
How would you describe the therapy style?
The approach is motivational and strengths-based, combining client-centered conversations with practical, goal-focused techniques to build coping skills and manage emotions.
What is her professional background?
She holds a bachelor’s degree in psychology and a master’s in mental health counseling, and has nine years of clinical experience, informed by personal experience with family addiction and loss.
Where is Danielle based and what are her credentials?
She practices from South Carolina and holds the credentials LPC and LMHC, with licensure details noting SC LPC and FL LMHC.
Which languages are supported for sessions?
Sessions are offered in English, and Danielle accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the therapist's original profile does not specify exact formats.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Danielle?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.