- Strengths focused
- Goal oriented
- Direct and supportive
About Daniel
Daniel Jansen is a Licensed Clinical Social Worker (LCSW) practicing in Oregon with eight years of experience. He centers sessions on the client's own knowledge of their life and looks for strengths to build on. His work often covers parenting concerns, anger, self-esteem, depression, stress, anxiety, and sleeping difficulties.
He listens in a straightforward way and helps people set small, useful goals. Sessions focus on practical steps clients can try between meetings. He emphasizes teamwork in finding what fits each person’s situation.
Daniel uses several approaches to guide sessions, including client-centered work that follows the person’s lead, cognitive behavioral techniques to test and change unhelpful thoughts, and solution-focused methods to outline next steps. He also integrates strategies from dialectical behavior therapy and motivational interviewing when those tools match a client's needs.
Over his eight years, he has helped people facing relationship strain, grief, trauma and abuse, ADHD, bipolar mood concerns, and compassion fatigue. He also addresses issues like fatherhood, family of origin struggles, and young adult transitions.
People who reach out can expect a direct, supportive style that emphasizes doable change. Daniel invites clients to name their priorities and works with them to map practical options. To begin, visitors complete a short questionnaire and schedule sessions according to his availability.
How his approaches translate to online therapy
Client-centered therapy puts the person’s priorities first. The therapist follows what matters most to the client and helps them make sense of their experiences. Cognitive Behavioral Therapy, or CBT, focuses on identifying and testing thoughts and behaviors that contribute to stress, anxiety, or sleep problems and then practicing different ways of thinking and acting.Finding the right approach is part of the work. Daniel will collaborate with each client to decide which methods fit their goals and daily life. He often blends client-centered listening with CBT tools and solution-focused steps so sessions stay practical and tailored to progress the client cares about.
Confirm the session formats before booking, as the profile does not list specific online options. Online therapy can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and reduce travel time. It also lets clients use video or phone sessions depending on comfort, bandwidth, or preference, which can help maintain continuity of care while juggling work, parenting, or other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Oregon
Languages
English
Frequently asked questions
What types of concerns does he help with?
He works with parenting challenges, anger, self-esteem, depression, stress and anxiety, as well as sleeping problems and grief.
How would you describe his therapy style?
He uses a client-centered, practical style that looks for strengths and sets small, manageable goals between sessions.
What relevant experience does he bring?
He has eight years of professional experience working with people on issues like trauma, family problems, bipolar concerns, and compassion fatigue.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, LCSW, practicing in Oregon.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He is not accepting international clients at this time.
How are costs handled for sessions?
Cost varies by location and availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.