- Solution-Focused approach
- Speaks English and German
- Works on sleep and rest
About Tharani
Tharani (Dani) Fowkes helps people who are struggling with relationship strain, low self-esteem, career uncertainty, depression and the stress of major life changes. She also supports people facing trauma, intimacy issues, compassion fatigue and problems with sleeping. Dani offers straightforward, practical conversations that aim to reduce overwhelm and help clients find clearer next steps.
Her style is open and non-judgemental. She creates space for clients to say what is on their mind and then works with them to identify small, achievable changes. Sessions focus on what is useful right now rather than lengthy exploration of the past.
Dani uses Solution-Focused Therapy as her main approach. That means sessions tend to concentrate on clients' strengths and on building simple, concrete strategies that can be tried between meetings. This approach is often used for goal-related concerns such as motivation, career choices, and coping with life transitions.
She has seven years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Dani works in English and German and practises in the United Kingdom.
People who want to begin are asked to complete a short matching questionnaire and then schedule a session according to availability. The practical emphasis makes her approach suitable for those who want clear, manageable steps toward better rest, steadier mood, and improved relationships.
How Solution-Focused Work Fits with Online Counselling
Solution-Focused Therapy is brief and goal-directed. It focuses on what is already working and on small changes clients can make right away. This approach is often useful for issues like career choices, improving sleep routines, coping with life changes, and regaining motivation.Sessions with a Solution-Focused style include clear questions about goals, practical ideas to try between meetings, and regular checking-in on what has improved. This keeps conversations forward-moving and practical, which many people appreciate when they want measurable steps rather than long analysis.
Finding the right approach is a collaborative process. The therapist will work with clients to decide whether Solution-Focused methods feel like the best fit, and will adapt plans based on the person’s needs, goals and preferences. Clients are encouraged to give feedback so sessions stay useful and relevant.
If you are considering online therapy, confirm the specific session formats available before booking. Online work can make it easier to fit therapy into a busy week, reduce travelling time and allow more flexible scheduling. It can also allow shorter check-ins when time is tight or sessions that focus on practical homework and routine changes to support better rest and mood.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English, German
Frequently asked questions
What kinds of problems does this counsellor address?
Dani supports people with relationship issues, low self-esteem, career concerns, depression, trauma and intimacy-related problems. She also helps with sleeping difficulties and compassion fatigue.
How would you describe her approach in sessions?
She takes a practical, solution-focused approach that looks for small, achievable steps clients can try between meetings. Conversations aim to build on strengths and move toward concrete goals.
How much experience does she have?
She has seven years of professional work experience supporting people with a range of concerns from mood difficulties to relationship and career challenges.
What professional registration does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and German.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people located in the United Kingdom.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What do I need to do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.