"Cyndi" Cynthia Oberdan

Cyndi Cynthia Oberdan is a licensed clinical social worker with nine years of practice in Florida. She brings a history of direct service across clinical and community settings. She meets people where they are and focuses on practical steps to improve daily life, rest, and relationships.

Her early work included supporting people with developmental and intellectual disabilities and running programs that built life skills and social connections. She later worked in child welfare as an investigator and in medical settings providing crisis intervention and counseling in hospitals and outpatient clinics. These roles shaped her skill at handling urgent concerns and coordinating care.

Cyndi blends familiar approaches to suit each person’s needs. She draws from client-centered work, cognitive behavioral techniques, dialectical behavior ideas, mindful practices, motivational interviewing, and elements of the Gottman Method. In a session she helps clients set clear goals, try manageable changes, and notice what works.

She commonly helps with stress, anxiety, depression, sleep and rest issues, parenting challenges, relationship struggles, life changes, ADHD, addiction concerns, and questions about self-esteem or career direction. Additional focuses include attachment, blended family challenges, caregiver stress, and communication problems.

Clients can expect straightforward conversation, concrete coping tools, and gentle guidance through difficult moments. Cyndi encourages collaboration on goals and adapts the pace to what each person can handle.

How her approaches shape online work