- Warm and interactive
- Sleep and rest focus
- Evidence-based techniques
About Curtrice
Curtrice Scott is a licensed professional counselor with more than 14 years in the mental health field. She is licensed as an LPC in the District of Columbia and as an LCPC in Maryland. Her work focuses on helping people find practical ways to feel better and manage everyday struggles.
She talks with people who bring many kinds of concerns, including depression, anxiety, stress, substance use, career pressures, grief, and trauma. Sleeping and eating difficulties are also among the issues she addresses. Conversations are straightforward and aimed at understanding what is getting in the way of day-to-day functioning.
Her style is warm and interactive. She aims to treat each person with dignity and respect while tailoring sessions to specific needs. Sessions involve a mix of talking, problem-solving, and making small changes that add up over time.
Curtrice blends cognitive-behavioral, humanistic, and psychodynamic approaches in her work. That means she may help a person change unhelpful thoughts, focus on current strengths, and look at past patterns that influence today. The exact mix depends on what the person wants to accomplish.
She encourages people who are ready to make change to take the next step. The first sessions focus on building rapport, clarifying goals, and making a simple plan that feels doable. Curtrice aims to support and empower people as they work toward clearer sleep, steadier mood, and better daily routines.
Approaches that guide online care
Curtrice often draws on cognitive-behavioral methods to help people notice and change unhelpful thoughts and habits. This approach focuses on practical strategies for managing symptoms like anxiety, sleep disruption, and low mood.She also uses humanistic techniques that emphasize a respectful, person-centered relationship. Those methods help people build on strengths, increase self-esteem, and make choices that fit their values.
The therapist may incorporate psychodynamic ideas to look at patterns from the past that affect current behavior and relationships. These conversations can clarify recurring difficulties and free up energy for new ways of coping.
Finding the right approach is a collaborative process. The therapist will work with the person to outline goals, try techniques, and adjust plans based on what feels most helpful. Treatment is shaped around the client's needs, preferences, and progress.
Because the original biography does not specify which online session formats are offered, confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when that works better. Licensed professionals can use flexible scheduling so therapy fits into real life while focusing on the issues that matter most.
Areas of expertise
Primary focus
Also works with
Experience
14+ years
Credentials
District of Columbia, Maryland
Languages
English
Frequently asked questions
What concerns does she help with?
She works with a range of concerns including stress, anxiety, depression, addictions, trauma, grief, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, career challenges, and bipolar-related concerns.
What is her therapy style like?
Her style is described as warm and interactive, with straightforward conversation, problem-solving, and practical steps tailored to each person's needs.
How much experience does she have?
She has worked in the mental health field for 14 years, including work with people affected by neglect, physical abuse, and those who were formerly incarcerated.
What credentials and location apply?
She holds an LPC credential in the District of Columbia and an LCPC credential in Maryland, and she practices in Maryland.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking to make sure they meet your needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.