- Practical steps
- Warm interactive style
- CBT and EMDR
About Curtis
Curtis Williams is a licensed professional counselor (LPC) in Texas who helps people facing stress, anxiety, depression, and struggles with sleep. He writes and talks plainly in sessions and aims to make conversations feel down-to-earth. People looking for practical steps alongside deeper work may find his style a good fit.
He brings five years of counseling experience in settings that include outpatient substance abuse clinics, inpatient hospitals, and his current private practice. That variety means he has supported people through addictions, trauma and abuse, grief, relationship trouble, career shifts, and parenting challenges. Sleep and rest concerns are part of the range he addresses when they affect daily life.
Curtis describes his approach as warm, friendly, and interactive. He combines Cognitive Behavioral Therapy with solution-focused methods and family systems ideas to match what each person needs. He adapts conversations and plans to be practical or more exploratory based on client goals.
Sessions emphasize clear goals, small steps, and honest feedback. Curtis often balances looking at family history with actions that can help now. He also works with people on attachment, codependency, communication problems, and caregiver stress.
He respects the courage it takes to ask for help and frames therapy as a collaborative effort. To get started, visitors can choose the Start Therapy button and complete a short matching questionnaire to schedule a first appointment according to availability.
How therapy approaches translate to online sessions
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing out new behaviors. It often uses short exercises and goal-setting to reduce anxiety, improve sleep habits, and shift mood. EMDR, Eye Movement Desensitization and Reprocessing, involves processing distressing memories while attending to bilateral stimulation and can be used for trauma-related symptoms and intense memories.Choosing the right approach is part of the work together. The therapist will talk with each person about needs, goals, and preferences and will adapt methods so they fit the situation. That collaborative process helps decide whether CBT, EMDR, or a mix of approaches will be most useful.
Online therapy can make it easier to fit appointments into a busy life. It can reduce travel time, allow for shorter check-ins during a workday, and make it possible to continue care when in-person visits are harder to arrange. Because specific session formats are not listed in the profile, confirm current online and in-person options before booking. The focus is on practical ways to make therapy part of daily routines without promising a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does he focus on?
Curtis works with stress, anxiety, depression, addictions, relationship and intimacy issues, sleep and rest concerns, grief, trauma and abuse, parenting challenges, career changes, and related struggles.
How would you describe his therapeutic style?
He uses a warm, friendly, and interactive approach that mixes practical problem solving with deeper exploration when helpful.
What is his background and experience?
He has five years of counseling experience across outpatient substance abuse clinics, inpatient hospitals, and private practice settings.
What credentials and location should I know about?
He is a licensed professional counselor, LPC, licensed in Texas and practices there.
Which languages are supported and can international clients work with him?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.